Amaranth is a High Protein Grain Suitable for All People
Amaranth is an herb full of vitamins. It was traditionally used by Native Americans in both Central and North America as a survival food.
Ingredients for a Simple Life
Amaranth is an herb full of vitamins. It was traditionally used by Native Americans in both Central and North America as a survival food.
Menopause, like puberty, is a period of transition and metamorphosis. It consists of three stages: isolation, melt down, and emergence.
Here is what you will need to get started growing your own nutrient dense microgreens.
Pigweed is a beneficial and valued food source. It is one of the safest foods to eat from the wild.
If you take a good look at your yard, you will find many different edible weeds that can be eaten in salads, made into tea or used for health purposes.
We have seen that herbs are wonderful for alternative medicinal uses, fantastic for recipes and can be used and grown easily. What else can you do with herbs?
Beets have high nutrition value and are healthy vegetables. Beetroots are a common healthy juice drink. Beet vegetable can be eaten raw, as salads and as main course.
Q: I’d like to eat more whole grains, but I need to limit sodium, and many are surprisingly high in sodium. What do you suggest?
It’s worth looking back to times when treatments derived from plants and basic household chemicals were all there were.
Survival gardens differ from backyard gardens in that they’re more about prepping for long-term survival and self-sufficiency.
Discover effective home remedies for hair loss. From scalp massage to amla oil, these natural remedies can help stimulate hair regrowth.
Wheat flour cannot be used when cooking gluten free and wheat free recipes. There are now a wide range of alternative flours for those that require a gluten free diet. Specialty stores and local commercial market now recognize the demand for gluten free products. Many whole food markets have gluten free, dairy free and preservative […]
The most important aspect of living off the land is the knowledge that you have provided a healthy, balanced diet for you and your family.
The list of species is referred to as “indicator weeds” because their presence indicates a soil condition that is both detrimental to your lawn and inviting for that species of weed.
If you’re building a gluten-free menu, it’s important to include whole grains, which provide many essential nutrients. Try some of these options in your meals, from breakfast to dinner, to get a taste of the flavors and textures that whole, gluten-free grains have to offer.