Strawberry Chia Jam
Preserve vibrant flavors of summer with this naturally sweet strawberry chia jam. Get nutrition boost & keep fresh taste of strawberries all year w/ California strawberries!
Ingredients for a Simple Life
Preserve vibrant flavors of summer with this naturally sweet strawberry chia jam. Get nutrition boost & keep fresh taste of strawberries all year w/ California strawberries!
Filled with protein and healthy fats from chia, try this parfait for breakfast or mid-afternoon snack for lasting energy boost!
This refreshing salad is perfect with added protein at lunch. The chia seeds help the orange juice infused dressing thicken as it marinates.
Luscious and rich in the right stuff, including protein, calcium and fiber, and with creamy texture and pleasing sweetness.
Chia, the seed of South American herb Salvia hispania L, has been hailed as a highly valuable food for many centuries.
Chia seeds health benefits comprise losing weight (because of reduced food cravings), amplified vitality, healthy skin, hair, and nails, and an appearance of youthfulness. But how to prepare this nutrient-packed wholegrain for eating? Here are the most straightforward ideas to assimilate chia seeds into your daily eating routine.
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Sweet potato fries are a delicious and nutritious alternative to traditional french fries.
While autism and ADHD are separate neurodevelopmental conditions, the symptoms that they share often lead to confusion between the disorders.
The relaxing, anti-inflammatory and pain-relieving properties of lavender make it ideal for easing both physical and mental menstrual woes.
When we think about the dangerous animals faced by our pioneer ancestors, what comes to mind? Probably we would imagine wolves, bears, panthers, and poisonous reptiles. Few would consider the lowly squirrel! But for the early Ohio settlers, the squirrel was the cause of famine and suffering.
This updated version of banana bread is far healthier than many standard recipes, which are typically filled with added sugars, oils and refined grains.
You can take this bowl to the office or even drink it during your commute – and the kids will love it too. It’s also nutritious.