Let's face it. Aging is a fact of life. There is nothing we can do to stop aging, but there are things that we can do to make it appear as if the good lord above somehow blessed us with impeccable genes that somehow enable us to appear as if we haven't aged much at all.
So rather than heading down to the closest botox clinic, we can choose natural or homemade anti aging solutions that can help offset the appearance of aging.
It's simple really. It just takes the right diet, the proper state of mind and a touch of good old fashioned discipline and you could be looking years younger before you know it. The beautiful part is, many anti aging remedies could be sitting right in your fridge or kitchen cabinets.
A potato has fantastic anti aging properties. Just like you can put a slice of cucumber over your eye, you can also put a slice of potato over your eyes and they are instantly refreshed and revitalised. Potato can be used all over the face when made into a smooth paste, by grinding one medium sized potato with two tablespoons of apple sauce and applying onto the skin for 15-25 minutes. When you are done rinse with warm water, your skin will be glowing from the inside out.
Vitamin supplements can assist in improving the overall texture and complexion of your skin. When applied topically to the skin they can produce great anti-aging results. Mixing lentil flour with tomato puree, half a teaspoon of lemon juice and half an inch of turmeric paste and applying it to the face twice or three times a week will make the skin smooth, supple and renewed.
Give yourself a rich anti aging facial applying ripe mashed papaya to your face for 20-30 minutes. Rinse your face with lukewarm water and if desired, add a little bit of moisturiser.
Cut off the core of a pineapple and put it all over your face. This has been proven to be extremely effective in reducing the signs of early wrinkles and lines. Let it dry for about fifteen to twenty minutes that rinse and moisturize.
Let's not forget about water. Most people know that water is essential, but many of us may not realize that water has anti aging properties & that it should not be overlooked. Higher levels of hydration lead to magnificent skin. With proper hydration your skin becomes plumper, fresher and therefore younger looking if you drink plenty of water daily, 6-8 glasses although this does not have to be water, any fluid counts towards your daily quota although water is the most cleansing for the system and for the skin.
Lemon juice is not just for drinking; using a few drops of lemon juice on cotton wool and dabbing it on your face as part of your daily cleansing routine can reduce the appearance of blemishes, uneven skin tone and age spots. If your skin is sensitive you may wish to slightly dilute the lemon juice.
HGH releasers can play a vital role in serving as an anti aging remedy. Beyond that, HGH releasers can improve your energy levels, improve brain function, improve your fitness level & appearance and much more.
Here are quite a few ideas that can help you look and stay younger looking and more rejuvenated, so go ahead and head down to the grocery store and start wiping your signs of aging away.
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