As stay at home mothers, we spend almost all of our waking hours taking care of the children, cleaning the home, preparing meals and doing the family errands. When was the last time that you did something relaxing just for yourself? If you had to pause for a moment to think about your answer, then it has been too long.
When I take time out just for myself, I enjoy taking a long hot bath. I like to fill up my bathtub with some homemade bath salts and while I am soaking, read a good book. These baths help to relax me after a long busy day.
The following recipes are really easy to make.
Relaxing Lavender
- 2 cups Epsom Salts
- 1/2 cup sea salts
- 1/4 cup baking soda
- 4 drops of Lavender Essential Oil
Mix Epsom salts, baking soda and sea salt together in a large bowl. Stir in the Lavender Essential Oil until salt mixture is coated. Let air dry and then pour into a container with lid. Use a 1/4 to 1/2 cup of bath salts under warm running water.
Romantic Rose
- 2 cups Epsom Salts
- 1/2 cup sea salts
- 4 drops of red or pink soap coloring
- 4 drops of Rose Essential Oil
Mix together the first 2 ingredients in a large glass bowl. Stir in the soap coloring and essential oil until well blended. Use a 1/4 to 1/2 cup of mixture under warm running water.
Hydro-Therapy Salts
- 2 cups Epsom Salts
- 1 cup sea salts
- 6-8 drops of blue soap coloring
Mix together the first 2 ingredients in a large glass bowl. Stir in the soap coloring until well blended. Use a 1/2 cup of mixture under warm running water.
The Author:
Shelly Hill has been working from home in Direct Sales since 1989 and as a busy mother and grandmother, she believes in the importance of taking time out for yourself every day. You can visit Shelly online at wahmshelly.blogspot.com for free recipes.