Blog

Do-It-Yourself Manicure

Your hands are as obvious as any part of your body; you use them to emphasize points in a conversation and to do daily tasks, therefore they should look as well groomed as the rest of you. A good manicure is important to your appearance. Whether or not you use polish, your nails should be...
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Old Folk-Home Remedies to Relieve Arthritis and Rheumatism

Arthritis, one of the oldest disease known to mankind, is the inflammation of one or more joints. It occurs in all races at all times. Decline in joint function generally begins at age 30. No one really knows the exact cause of this painful and disabling disease. However, there are two theories: Read more

Natural Remedies for Diarrhea

Diarrhea is often caused by viruses, parasites and bacteria. Diarrhea can lead your body to dehydration and can be a serious condition if it is left untreated. See your doctor if the diarrhea persists more than a few days and make sure you drink plenty of water to keep your system hydrated. Read more

Bread with Tomato and Olive Oil

The truth is that I love your newsletters, but every time I see you talking about olive oil you make a mention to Italy but the truth is that you can find olive oil in all the Mediterranean countries from Greece to France, Spain or even Egypt!! Jaén (South of Spain) has the biggest production...
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The Fruitarian Diet

Fruit is the most beautiful food on the planet. The variety of fruits on Earth is so massive it boggles the mind. Often people ask me if I feel limited eating a raw-food/fruitarian diet. I always respond by telling them 99.9% of all food on Earth is raw plant food! Fruit is our most natural...
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