Category Archives: Herbs & Spices

How to use herbs and spices in cooking.

The Protective Power of Garlic

Garlic provides more than a warm, rich taste in pastas and pizzas. Mounting evidence consistently links this plant to lower cancer risk. In one of the latest studies, men who ate less than a clove of garlic a day cut their risk of prostate cancer in half compared to men who ate none. Read more
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