Category Archives: Soup & Stew Recipes

Variety of soup and stew recipes to warm your heart and soothe your soul.

Spinach and Meatball Soup with Outer Space Pasta

This veggie-packed meatball soup is technically for kids, but you'll be tempted to sneak a bowl for yourself. “There is no age restriction on good taste, even if it comes in the form of a UFO-shaped noodle,” says Samara Foisy, registered dietitian for President's Choice. “This is one of my favourite recipes since the pasta...
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Potato Leek Soup

This hearty "Potato Leek Soup" is an amazing comfort soup in the cooler months. I like to share this easy recipe that reminds me of my childhood memories with my mother. (more…)...
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Chilled Cantaloupe Soup with Mint

Our cold cantaloupe soup will soon be a summer staple. Simple, refreshing and oh-so easy, this 5-ingredient starter is packed with vitamins A and C and cancer-fighting carotenoids. These phytochemicals found in most orange and red fruits and vegetables may inhibit cancer cell growth, work as antioxidants and improve immune response. Garnish with seasonal mint...
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New American Beef Stew

One-pot meals are the original convenience food. They’re easy, versatile and can pack plenty of healthy ingredients. This stew features kale, green beans, carrots and, yes, even beef. That’s because even traditional, comforting favorites like beef stew can fit into a healthy lifestyle with a few modifications and proper portion control. Just remember to limit...
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Carrot Thai Soup

In the fall and early winter, nothing warms the tummy or the spirit quite like a flavourful bowl of soup. And while chicken noodle soup is a common go-to, after a few bowls many of us want to try something a little different. Spice up your family's food life with this carrot Thai soup, made...
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Warm Up Your Fall with These Apple Cider Recipes

Autumn is often a time of cold, grey weather. Fortunately it is also apple harvest time, and the season for keeping warm with comforting food and drinks. Enjoy reassuring recipes for body and soul featuring Green Mountain Hot Apple Cider Mix in K-Cup pods for the Keurig system, which combine fall pleasures to perfection. Read more

Collard Greens Tagine with Chickpeas and Olives

Developed by Dana Jacobi - A Something Different recipe This warming vegetarian stew pairs the goodness of whole grains with a richly spiced sauce and plenty of plant protein. Collard greens are excellent sources of fiber, folate and a wide range of cancer-fighting carotenoids. Pulses like chickpeas are packed with fiber, protein and other beneficial phytonutrients....
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Asian Savoy Cabbage and Shiitake Mushroom Soup

The secret to fantastic soup is its stock or broth. Stock differs from broth in that it has a richer, more intense flavor because bones and/or vegetables are roasted and then simmered for longer periods. Meat stock has a thicker, more gelatinous quality from bone collagen. However, in this recipe we are using low-sodium vegetable...
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