When we start up a brand-new work out or diet plan, it’s frequently tough to get enough energy to see it through. Acupuncture could aid with weight loss by increasing our energy levels, in so doing making it easier to exercise.
Acupuncture can also help to boost metabolism and increase circulation. The utilization of acupuncture needles aids to mobilize the body’s energy reserves, which leads to weight reduction and lowered cholesterol.
The technique of acupuncture is about 5,000 years old, that is substantially older than Western medicinal therapies.
An acupuncture for fat loss program involves the insertion of hair-thin needles into certain spots on the skin to help the body work more effectively.
Acupuncture stimulates the body to create endorphins, which are the body’s own pain-relieving chemical substances. It’s theorized that one way acupuncture weight loss therapies work is by helping to manage hunger through the release of these brain substances.
In the case of overweight persons, an acupuncture therapist will start with a physical and psychological assessment to understand the cause of the patient’s weight condition.
Once the primary causes of the weight problem is found, the acupuncture physician will insert needles into various areas of the person’s body in order to help improve the body’s functioning.
The insertion of very fine sterile needles into the body at specific points enables the free flow of “energy” throughout the body. This stimulates the body to repair and heal itself.
For a patient who would like to lose weight with acupuncture, the acupuncturist commonly inserts five needles in each ear. Of these needles, four help with detoxification within the body: kidneys, lungs, nervous system and liver. Last needle aids in relaxation.
An acupuncture weight loss therapy program will probably involve a multi-faceted method. The acupuncturist can encourage fat reduction by increasing the output of the pituitary gland.
Acupuncture can also help to reduce cravings for certain food. The acupuncture weight loss treatment will therefore attempt to encourage a reduction in natural appetite. Specific needle placements are thought to reduce insulin and lipid levels within the blood.
One advantage of acupuncture weight| loss treatment is the fact that you will find no harmful side effects and there is no chance of addiction. Acupuncture is really a all-natural method of supporting other fat loss efforts.
Individuals who undergo acupuncture procedures usually come across that they sleep better at night. This produces better balance of the body’s systems.
Acupuncture shed weight treatments should be repeated on a regular basis to have long-term positive benefits. Nonetheless, the acupuncturist should educate the patient the acupuncture treatment by itself is not likely to become enough to cause permanent weight reduction.
It is also important to supplement the acupuncture treatment with diet and exercise . The acupuncturist can offer the patient with dietary instructions as to what to avoid eating to promote the positive flow of energy throughout the body.
For people who have been struggling with a difficult weight issue, acupuncture for weight loss can give their diet and workout efforts a increase.
But does acupuncture for weight loss work? Definitely, each individual is unique, and what works for one individual might not work for another. But it is definitely something that is worth a try if you are struggling to lose weight.
The Author:
Brendan Zachar LAc owner of Backonpoint Acupunture and Wellness practices Acupuncture In Miami and also runs a community Diet Blog for people struggling with weight gain.