Category Archives: Cold & Flu Remedies

How to speed up the recovery process when you have a cold/flu.

Aromatherapy at Home: Beating the Cold Bug

It seems that nearly everyone I know has been either fighting or recovering from a cold or flu these last few weeks. And many of my clients have been asking how essential oils can help them prevent or heal their illnesses. There are a few things you can do to prevent yourself from catching a...
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The Truth About Cold and Flu Myths

Folklore About Curing the Common Cold and Flu Revealed as Fact or Fiction At some point when you were a child, your mother may have told you not to leave the house with a wet head. “You’ll catch a cold, the minute you walk out that door,” she would say. As children we laughed it off,...
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