Category Archives: Elderflower

Elderberry – The Salutary Plant Used For Centuries

mf_ederberry_edouardo_file0001429552947-1

Let me share with you some extra healthy benefits and interesting facts about this small tree which we can plant and grow in our yards.

Insomnia & Sleep Problems

chrysanthemum or flower tea -- Toa55

Ever find yourself watching the clock as it races towards the dreaded morning alarm?

Fight Colds & Flu

Photo Credit: Piyachok Thawornmat | Freedigitalphotos.net

Boost Your Immune System with Healing Teas!

Remedies for Constipation Relief

Photo Credit: Rodney Campbell | Morguefile.com

Constipation means different things to different people.