Peppermint oil is one of the more indispensable oils because of it’s strong menthol content that gives a quick physical response when inhaled or applied on skin. The oil is extracted from the leaves of peppermint plants just before flowering by steam distillation. According to experts, this process produces a stronger, sharper aroma than using more mature peppermint leaves.
Peppermint plant (Mentha piperita), is a hybrid plant that is a cross between water mint (M. aquatica) and spearmint (M. spicata). Historically, the herb has been known for it’s medicinal uses. Hence it is often termed as the “oldest medicine”. This plant is a native of Europe but USA is today the largest producer of the herb and essential oil. This plant as a medicinal and culinary herb can be traced back to the Ancient Egyptian, Greek and Roman times with archeological evidence placing it’s use at least as far back as ten thousand years ago.
This oil, also known as Curled Mint, Balm Mint, Lammint, Brandy Mint and Lamb Mint. has been a popular ingredient for many products because of the soothing minty effect. It has been used in products such as toothpaste, tea and gum. It is one of the most stimulating of all the oils, it gives you a boost when you feel tired. It reduces stress due to its refreshing and rejuvenating qualities. Research shows that peppermint oil is an effective remedy for depression, anxiety, restlessness and mental exhaustion.
Organic peppermint essential oils can also be mixed with other essential oils to produce an invigorating effect. Its most researched therapeutic effect involves treatment and relief of all sorts of digestive – related problems.
On the skin, peppermint oil is used to relieve skin irritation and itchiness and also helps reduce skin redness. The menthol content gives a cooling effect and it nourishes dull skin and improves oily skin.
Peppermint oil can also help keep scalp and hair healthy. Shampoo products with peppermint are used especially to cleanse odors and effectively conditions hair. It provides a cooling effect that helps prevents dandruff and lice. Peppermint oils tingling effect stimulates hair follicle growth and relieves scalp dryness.
Other Benefits of Peppermint Oil:
- Clears nasal congestion
- Relieves nausea
- Eases muscle aches
- Motion sickness
- Headaches
- Sunburn
- Acne
- Cramps
- Nervous disorders
- Dental care
The Author:
Simple Green Beauty
Photo. Ken Stock