I've got the top tips to help keep yourself positive, no matter what you are going through. Remember, there is always a brighter side to look on and you'll feel better if you start looking on the brighter side! So gals, you ready to take the negativity away and replace it with positivity?
All About the Attitude
Your attitude and what you project into the world is so, so important. If you are constantly the person that is complaining, constantly the person that is negative and constantly the person that is starting the chain of negativity, how can you be positive at all? Change your attitude girls! You've got to do this before you even attempt to keep yourself positive. Put out positive energy and you'll feel better, you'll become, instantly, more positive about everything!
Meditation is something that a lot of people don't do, but it has so many benefits that a lot of people don't realize! What meditation can do for you is to clear your head completely. You want to find a place that is quiet and a place that you won't be interrupted. Drift off, focus on nothing at all and really lose yourself in meditation. This will give you time to really let go of everything, to release any negativity and replace it with positivity!
Look For the Brighter Side of Things
While you might think that this ties right into the attitude, this is all about changing the way that you think about things. If you have something happen to you at work (let's say you were passed over for a promotion you wanted), why not look on the brighter side? Maybe you're next job that you get will be something that you are super passionate about, instead of a job that you took just for the pay increase. Everything happens for a reason and you've just got to look on the brighter side of it.
Stay Calm in Stressful Situations
I know this one is a hard one. Staying calm is not something that a lot of people are good at, but if you get all up in arms about every single thing, you aren't going to be positive. Break away from the stress and instead, focus in on how you can keep yourself calm. Count to ten, meditate some more, distract yourself - whatever works for you and will keep you calm, do it gals!
Slow Down Frustration
Finally, the last way to stay completely and totally positive, is to slow down the frustration. This is where your patience has got to come into play. Patience is not something that everyone has, but the more patient you are, the better you are going to feel and the more positive you are going to see things. Give it a try, when you get frustrated, just slow down, take a minute and relax.
So, these helpful hints are just a couple ways that you gals can keep the positivity in your life. What other ways do you stay positive? Do you tend to look on the brighter side of things? I know it's hard to do all of the time, however - it is worth it girls, trust me!
Sharon Capehart, Empress of Empowerment, is an Author, Coach, Speaker and Entrepreneur. Sharon will help you to build a solid foundation of confidence, cultivate a success-oriented mindset, and walk with you on your journey to a life filled with Passion, Excitement and Personal Power. Take Action Right Now! Sign up for Sharon's FREE weekly newsletter here: CLICK HERE Now!. Make sure you also Visit Our Blog Here for great tips and advice.
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Article Source: EzineArticles.com