Apple cider vinegar to help reduce uric acid in your body? Yes, who would have thought something in your kitchen as simple as vinegar could help to lower your uric acid levels and help fight your gout symptoms? Here, you'll discover how to reduce uric acid in your body using apple cider vinegar.
Why Apple Cider Vinegar?
Apple cider vinegar is being used by many folks around the world to help their gout symptoms. But it has to be raw, unpasteurized, undistilled apple cider vinegar with no additives. This kind of 'natural' apple cider vinegar is full of good things like trace elements, vitamins, mineral salts and amino acids. So apart from helping you with your gout, it can help to benefit your overall health position, which in turn helps you to fight your gout.
Using Apple Cider Vinegar to Help Reduce Uric Acid in Your Body
As a drink for gout, it is believed that apple cider vinegar can adjust your blood pH so that high uric acid levels are alleviated. But it can also be used topically to help reduce inflammation and relieve pain.
To drink, add 2 or 3 teaspoons to a large glass of water and drink twice a day. There are some folks who say that you should take 3 glasses a day. Of course, the taste isn't the greatest, so you can add honey or fruit juice to help the taste.
As a topical soak, mix the vinegar and water in the form of 1 of vinegar to 6 of hot water. Then soak the affected area for about 30 minutes. Reheat and repeat as necessary.
Why You Should Reduce Uric Acid in Your Body
Now, of course, this natural remedy to reduce uric acid in your body, is only one of very many natural remedies for gout. There is a whole range of things such as; the selected use of herbs, fruits, vegetables, supplements, detoxing, kidney cleanses, etc. And you also must take into account critical dietary changes, weight adjustment where necessary, and, some lifestyle changes.
Now, if this seems a lot to be bothered with, you should bear in mind the reason you need to reduce uric acid in your body. We know that high uric acid results in crystals in your joints that cause your agonizing gout.
But did you know that frequent gout attacks can lead to your affected joints being permanently damaged? Or that high uric acid can end in kidney stones or even kidney damage? Plus, the fact that once having had a gout attack you are highly likely to suffer recurring gout?
You should now be able to appreciate just why it's important to reduce uric acid in your body to prevent gout attacks. But where do you go from here? There is a lot to take in.
You're in luck though. There's a gout report available online that has all the info. you need. It is what thousands of ex-gout victims worldwide have successfully used to prevent their gout returning. It also contains a special 2 hour gout pain relief program.
And it uses fully-researched, totally natural methods. So that you benefit two ways: (1) you get rid of your excruciating pain very fast, and, (2) you prevent your gout returning, so that you reduce the risk of permanent damage.
The author constantly researches health issues then writes reports on his findings so that you are perhaps more aware of the facts, and then, better able to make an informed decision on your choice of treatment and cure. Remember to always consult your doctor first. Please click here now for more information.
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