Essential Oils for Winter Cold and Flu
Discover the power of essential oils for winter. Learn how these natural remedies can help boost immunity and relieve common cold and flu symptoms.
Ingredients for a Simple Life
Discover the power of essential oils for winter. Learn how these natural remedies can help boost immunity and relieve common cold and flu symptoms.
Prepare for the long haul of dodging illness in any shape or form with these immune supportive recipes for cold and flu season.
Five herbs, which are also very common in almost every household, can help a great deal in fighting the onset of a cold and to help get rid of the excess mucus and coughing – the most annoying symptoms of colds!
In the midst of cold and flu season, we must all take precautions to keep our families healthy ( beginning with our food choices. In addition to getting daily exercise and eating a healthy balanced diet, Gail Rampersaud, registered dietitian, recommends filling our pantries and plates with the following immune-supporting foods.
Here are some simple flu remedies to ease the most common flu symptoms without any particular medication.
Apple cider vinegar has been used to treat various illnesses for centuries. It has been known to aid in the treatment of arthritis, gout, acne, high cholesterol, chronic fatigue, and acid reflux.
Folklore about curing the common cold and flu revealed as fact or fiction.