Top 5 Cold Weather Comforts
The next time you’re missing long summer nights spent outside, try one or more of these five ways to cozy up to fall and face the colder weather.
Ingredients for a Simple Life
The next time you’re missing long summer nights spent outside, try one or more of these five ways to cozy up to fall and face the colder weather.
Discover how this age-old practice, inspired by the wisdom of pioneers, can enhance both your mental well-being and physical health.
Discover the importance of natural light exposure for your health and well-being. Learn how to maximize natural light in your home or workspace.
This guide provides tips, tools, and resources for incorporating natural living practices into your daily routine, from reducing waste to eating whole foods to incorporating mindfulness techniques.
How to detox your home for Spring. Here are three chemical-laden hot-spots in your home to look out for.
Laughter is not just the best medicine: Join us for an exploration of why we laugh and how it affects us!
Every now and then a patient will tell me that their urine looks “funny” sometimes. When I ask them what they mean by that, they invariably tell me that it seems to change colors. They’re concerned if these color changes are anything to worry about. Here’s what I tell them.
Negative people are everywhere. You cannot expect everyone to have the kind of positive outlook on life and attitude as you do.
Three critical factors that will boost your health and prevent sicknesses from getting the better of you!
Start your day off right with these 10 tips for a great day. From a healthy breakfast to prioritizing what’s important, discover how to make the most of every day.
Find beauty inside and out with a daily spiritual practice. Discover the power of ‘May you walk in beauty’ through Joan Chittister’s wisdom.