Women's Sexual Health – How to Boost Libido Naturally

Many women lose libido, even though they appear in good health but the good news is - in most cases, by using a combination of time tested herbs, libido can be increased. Let's look at how and why the herbs work...

So what causes low libido? Here are some common causes first then, we will look at the herbs to cure the problem.

1. Poor Blood Circulation

This is a major cause as strong blood circulation to and into the sex organs is the foundation of a strong libido and sexual satisfaction.

2. Low Levels of Testosterone and Estrogen

These are need for peak sexual wellness and if levels are low, libido falls and sex can become painful.

3. State of mind

Worry, stress, a low mood and anxiety sap body energy and leave you unable to focus on sex.

4. Hormonal Balance

The menopause, PMS and childbirth, can play havoc with hormonal balance and this can cause a lack of sexual desire.

You are what you eat and by feeding your body the right nutrients, you can heal all the above problems. The herbs below, will give the nutrients you need which are not found in your everyday diet. They can all be found combined, in super strength, women's herbal sex pills so you can get them all in one convenient serving.

Dong Quai

This is seen as one of the best herbs for women and is taken to alleviate PMS, as well as the menopause. In terms of sexual health, it increases estrogen levels, boosts blood circulation, balances blood sugar levels and improves mood. The herb has numerous nutrients for better sexual health and is a herb all women should take.

Damiana Extract (Turnera Aphrodisiaca)

Damiana relaxes the body and calms the mind, the herb brings on a feeling of mild euphoria when taken which heightens sensitivity in the sexual organs. The herb is also known to balance female hormone levels and controls hot flushes.

Satavri Extract (Asparargus Recemosus)

This herb helps to increase levels of testosterone in the body and also, strengthens muscle tone and moistens the dry tissues of the sexual organs.

Schisandra

Schisandra increases blood flow to the female pelvic region and the herb also acts as a phytoestrogen.

Avena Sativa

Avena Sativa helps to boost testosterone levels, as well as helping the body to relax which enhances sensitivity in the vagina region.

Ginkgo Biloba

Ginkgo increases blood flow to the brain and to all the extremities of the body and also keeps the blood vessels healthy at the same time. The herb also increases metabolism efficiency, regulates neurotransmitters, relives stress and improves mood.

Ashwagandha - Extract "Indian Ginseng"

Ashwagandha energizes and rejuvenates the body and spirit and is the ultimate tonic herb for women. It helps to relieve stress, anxiety and lifts mood and also have positive affect on the reproductive organs.

Get them All for Better Sexual Health

The above herbs can be found in all the best women's sex pills and they will not only help you achieve better sexual health, they will also improve overall health too; so you get more from sex and more from life.

The Author:

NEW! ALL THE ABOVE HERBS IN ONE POWERFUL PILL!

For more information on the Best Women's Sex Pills with the best female libido enhancers and comprehensive info on everything to do with Womens Sexual Health visit our website.

Article Source: http://www.articlesbase.com

Photo Credit: Karpati | Morguefile.com

Article Posted: March 16, 2012

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