Coconut oil's ability to nourish and heal skin of all types has been known in the tropics for hundreds of years. It has been reported to help all sorts of skin problems and depending on the kind of skin problem, coconut oil can work in variety of ways. It has been known to support and stimulate thyroid function and helps increase metabolism resulting to weight loss.
As a beauty product, coconut oil has been used in skin care and hair products for many centuries in the Far East. It provides excellent moisturizing benefits for the skin and is likewise an excellent hair conditioner.
Using organic coconut oil is a safe solution for preventing dryness and flaking of skin, and many research shows that pure virgin coconut oil is the best natural ingredient for lotions. It keeps connective tissue strong and supple so that skin will not sag or wrinkle. Continuous use will provide lasting benefits unlike other lotions that can only bring temporary relief to the skin. These days, coconut oil is used as an ingredient for making skin care products, hair treatments, and body and sun protection lotions.
Aside from the benefit to skin, coconut oil is also one of the best natural nutrition for hair. It is undoubtedly a very good hair conditioner because it helps provide healthy growth of hair and shine. It is an excellent conditioner and helps in the re-growth of damaged hair and nourishes dry scalp. Regular massage to head with coconut oil ensures that the scalp is free of dandruff and lice proven to be better than medicated shampoos.
Coconut oil has many health benefits and healing properties far beyond that of any other dietary oil. Natural coconut fat in the diet lead to a normalization of body lipids, protects against damage to the liver and improves the immune system's anti-inflammatory response. Even though the coconut fat is about 92% saturated, the medium chain fatty acids and monoglycerides found primarily in coconut oil have tremendous benefits to the body.
More benefits of coconut oil:
- Stress relief. Its natural aroma is extremely soothing thus helping lower stress levels
- Digestion. The anti – bacterial properties of the oil help control parasites and fungi that causes indigestion.
- Fitness. Proven to help stimulate metabolism by improving thyroid function and escalate energy levels.
- Helps in the absorption of fat – soluble vitamins (A,D,E and K) and vitamin B, and of minerals (Ca, Mg, and Fe)
- Anti-inflammatory action when massaged onto limbs and joints.
Simple Green Beauty
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