Getting Enough Calcium with Plant Based Diet
Q: If I follow a plant-based diet, how can I meet my calcium needs?
Ingredients for a Simple Life
Q: If I follow a plant-based diet, how can I meet my calcium needs?
Without calcium, the body would be a shapeless mass of skin. In fact, 99% of the body’s calcium can be found in the skeletal system and the teeth.
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In this article, we explore the various types of natural fertilizers and soil amendments and their benefits for your garden.
Have you ever heard the saying”you are what you eat”? It turns out some of the food we eat can resemble the organs they benefit.
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Dandelions are much more than just pesky weeds in your lawn. This article explores their rich history, numerous health benefits, and provides easy home remedies and tips for using them. Learn how to harvest, store, and use dandelions for everything from tea to skincare.
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