Essential Oils for Winter Cold and Flu
Discover the power of essential oils for winter. Learn how these natural remedies can help boost immunity and relieve common cold and flu symptoms.
Ingredients for a Simple Life
Discover the power of essential oils for winter. Learn how these natural remedies can help boost immunity and relieve common cold and flu symptoms.
In the midst of cold and flu season, we must all take precautions to keep our families healthy ( beginning with our food choices. In addition to getting daily exercise and eating a healthy balanced diet, Gail Rampersaud, registered dietitian, recommends filling our pantries and plates with the following immune-supporting foods.
Cold and Flu viruses are rife during the winter periods in Europe and North America. But have you ever noticed how some people never seem to get sick. No matter what is around them they always seem to avoid catching the virus. Why is that?
Both common cold and flu give symptoms from the ear, nose and throat, fever and symptoms from the rest of the body, and the symptoms of both diseases can vary between mild and very bad.
Folklore about curing the common cold and flu revealed as fact or fiction.
Five herbs, which are also very common in almost every household, can help a great deal in fighting the onset of a cold and to help get rid of the excess mucus and coughing – the most annoying symptoms of colds!
One of the easiest ways to keep your immune system strong is eating healthy foods. To prevent you and your family from succumbing to cold and flu season, the Canadian Health Food Association recommends the following foods.
Our approach to colds and the flu is comprehensive and holistic.
Boost Your Immune System with Healing Teas!
People spend billions of dollars every year trying to fight off the misery of the common cold. Want to try something different?
Herbs to enhance your mood when you have the Winter blues.
My Grandmother taught me about the sweetness of summer’s roses in the dead of winter. Pass this happy tradition on to those you love!
Keeping your small flock of chickens warm and healthy through cold weather conditions requires special attention.
Discover the power of medicinal plants. Learn how to grow and use 15 popular varieties to treat ailments and enhance your well-being.
Everyone is different, and each person has their own personal tastes and preferences. With that in mind, there are a few things to consider before making a decision between freeze-dried or dehydrated food.