Healing and Wellness – The Medicine Wheel Way
You will learn about the Medicine Wheel in this post and how to use it to bring balance and harmony into your life.
Ingredients for a Simple Life
You will learn about the Medicine Wheel in this post and how to use it to bring balance and harmony into your life.
Find out why stimulants are not the solution to fatigue. Learn natural ways to combat constant tiredness and regain your vitality.
Eat right, exercise regularly, avoid vices, avoid stress. Creating harmonious energetic states is a key element.
Cross cultural uses for the Coffee plant, Coffea arabica, as medicine.
Sea buckthorn is recommended by herbalists in order to boost energy levels, promote wound healing, and shield the skin from the damage caused by ultraviolet rays.
There are some key points that we should understand about how Ayurveda believes our food is truly medicine for our health
Acupuncture is the practice of natural healing with needles placed on meridians of the body to restore optimal energy flow for health. Learn how it works here!
Five herbs, which are also very common in almost every household, can help a great deal in fighting the onset of a cold and to help get rid of the excess mucus and coughing – the most annoying symptoms of colds!
Color therapy is an alternative medicine that uses colors to promote internal healing and restore balance to the body.
Discover the power of earth grounding and how it can reduce stress, inflammation, and fatigue for a healthier lifestyle.
Explore Canadian natural remedies that have been used for generations to promote health and well-being. Learn about the benefits of indigenous medicine and discover new ways to improve your overall health naturally.
Uncover the truth behind dream catchers and increase your understanding. Learn what a dream catcher is and isn’t.
Adrenal boosting diet for long term stress protection.
Menopause, like puberty, is a period of transition and metamorphosis. It consists of three stages: isolation, melt down, and emergence.
Laughter is not just the best medicine: Join us for an exploration of why we laugh and how it affects us!