Eat it Raw – The Healthiest Ways to Eat Dark Chocolate
What’s the best way to reap the health benefits of dark chocolate? The answer: raw, organic chocolate. Learn the best ways this nutritionally-rich and complex food can be enjoyed.
Ingredients for a Simple Life
What’s the best way to reap the health benefits of dark chocolate? The answer: raw, organic chocolate. Learn the best ways this nutritionally-rich and complex food can be enjoyed.
This week’s dish is a dream come true: an elegant, healthy dessert that includes chocolate. Although deceivingly rich, these meringue tartlets are actually low-calorie and, consequently, low-guilt.
Chai, the Indian combination of strong tea, milk and spices gives you tea’s benefits plus addictively appealing flavor.
As delicious as it is original, kids and adults alike will love the softness that the avocados bring to this chocolate cake, as well as the delightful crunch of the pistachios.
Satisfy your sweet tooth with this unique chocolate mousse, packed with flavor and some surprising healthy foods: avocado and Medjool dates.
Healthy snacks don’t have to be boring! Check these ideas: Ants on a Log, Vegetable Tray, Fruit Salad, Trail Mix and Yogurt Parfait.
A delicious hybrid between a cookie and a bar, these bites will satisfy your sweet tooth and your mid-afternoon hunger.
Blini are pancakes that resemble crepes. Hazelnut flour, sweet raspberry sauce, and dark chocolate are all used in this recipe to create the perfect pancake for those on a diet high in fibre.
Flaky and crisp outside, inside its finely chopped chocolate melts as this treat bakes. Crunchy, creamy and sigh inducing, the result is surprisingly sensible, nutritionally speaking.
This is an easy list of healthy, delicious snacks that are targeted for easy prep and kids! Let your kids choose one of these snacks to keep the sugar down and their healthy way up!”
Are you a smoothie lover? Looking for some new smoothie recipes that use bananas? If so, I would like to share 6 of my favorite banana flavored smoothie recipes with you.
This version of chocolate chip oatmeal cookie is healthier as compared to the regular chocolate chip cookie.
Tropical Muffins is exactly that, a reminder of being in the tropics, eating tropical fruit and enjoying the warm sunshine and ocean breezes. Healthy Carb French Toast Muffins are as the title indicates. Healthy with a bit of flaxseed and whole wheat and yet the tempting taste of French toast.
Healthy living is a life saving choice. Learn 25 ways to make healthy choices for your personal health care. Bring on the fruits and veggies!
Most parents want to give the best for their children. One of the best things that a parent could provide is the nutritious foods by planning carefully healthy food menus.