Home Cooking Breakfast and Lunches

Breakfast and Lunches

Ingredients Watermelon, cubed, balled, wedges, sticks, cutouts, and /or skewersPeanut butter and jelly sandwiches, halvedHam and cheese pinwheelsSliced veggies of choice (we used cucumbers, carrots, sweet peppers and celery)Sliced fruit of choicePretzels, crackers, etc.Small...
Using butternut squash in macaroni and cheese reduces calories without sacrificing flavor or comfort.
Raise your hand if breakfast usually means scarfing down a bowl of cereal before rushing out the door or picking up a doughnut off that tray in the office kitchen. It’s ironic that the meal known to be the...
Weekday mornings can be rough, trying to get yourself and your family up and dressed, fed, then out the door in time for school and work. It’s tough to make sure everyone gets something healthy to eat before dashing...
Take your turkey sandwich to a new level with an easy to assemble, delicious wrap featuring leafy greens, crunchy apple and avocado as a creamy substitute for mayo. These plant food add-ons boost the wrap’s nutrition with healthy fats...
While flowers are lovely, there's something very special about a homemade treat from your sweetheart. Waking up to the smell of a delicious meal is a great way to start the day, so treat your loved one to breakfast...
The school year is underway once again and for you the race is on. If you’ve been down this road before, then you know these nine months feel like a full-blown sprint where you are constantly running from one...
Feed your breakfast inspiration with this week’s special recipe feature: 6 healthy breakfast toasts. All of these toasts pack a hearty dose of fiber and protein, and many also include heart-healthy fats. Today’s featured toast is the perfect combination...
If you’re in a breakfast rut, this recipe is the perfect start to help you eat healthier all day long. A delicious combination of vegetables, beans and eggs follow our cancer-protective proportions of plant and animal foods. Seasoned with...
Are you looking for great Paleo diet breakfast ideas that will enable you to lose weight easily? This diet which was made famous by Loren Cordain is extremely popular these days because it is very effective to enable people...