Home Cooking Fruit - Vegetables - Legumes

Fruit - Vegetables - Legumes

Roasted Eggplant Spread

Eggplant is a beautiful deep purple vegetable that many people might find intimidating. This recipe displays the ease of preparing this hearty and nutritious...

Asparagus with Parmesan

Now, at peak time for asparagus, enjoy this unique, bright green veggie. Asparagus is a good source of folate, fiber, and vitamin K, a...

Steamed Greens with Ginger and Water Chestnuts

This Asian–style recipe calls for water chestnuts, which add a crunchy texture to this flavorful leafy greens medley. Leafy greens contain fiber and folate,...

Spiced Cauliflower “Wings”

Earlier this year, the new Canada’s Food Guide was released after much anticipation, removing the four food groups and, in place, providing tips and...

Butternut Squash Gnocchi with Creamy Lemon Butter Sauce

This gnocchi recipe makes for the perfect side dish, as it uses many on-hand ingredients. You can substitute or add in a variety of...

5 Warm Comfort Foods Featuring Apples

As the leaves change and the nighttime air takes on a chill, our thoughts naturally turn to warm, delicious foods that offer an element...

How to Choose The Best Apples for Baking and Eating

Whether you get them from your local pick-your-own farm, farmers’ markets or in grocery stores, apple season is here. And with Ontario’s apple farms...

Summer Squash Ribbons with Lemon Herb Dressing

These pretty squash ribbons are easy to make and simply flavored with aromatic herbs and zesty lemon. Summer squash are low in calories and...

Summer Grilled Balsamic Veggies

Fresh vegetables are a colorful addition to your summer barbecue. This versatile recipe is simple, flavorful and our new grilling go-to. Made with a...

Baked Apple Chips

Apples contain dietary fiber, as well as a variety of phytochemicals, such as quercetin, being studied for its anti-inflammatory properties. Baked Apple Chips Makes...

Lighten Up Summer Meals with Veggie Noodles

The secret to changing up your meals while keeping them light and healthy is vegetable noodles. Zucchini, beet or squash varieties are a great,...

Cauliflower “Osso Bucco”

Cauliflower steaks are a great culinary alternative to various animal-based proteins. If you follow a plant-based diet, think about using them in place of...

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Designer Tips to Bring Global Style Home

This summer, see the world from the comfort of home with globally inspired design. From the Greek Islands to the Santa Fe...

R&R in The Great Outdoors: 3 Ways to Transform Your Outdoor Living Space

As Americans increasingly appreciate the therapeutic benefits of nature, they’re putting more thought and effort into creating beautiful, comfortable and functional living areas outside...

Hand-Tossed Pizza with Eggs

Working under the system of supply management, egg farmers have invested in new technologies and innovative farming practices over the last decades...

Avocado Margaritas

Avocado margaritas are just another testament to everything this fruit can do. The creamy avocados will give your go-to summer drink a...