Easy Baked Apples

Nothing says fall quite like warm, spiced baked apples. Packed with fiber and vitamin C, apples can help you feel full for longer, which is helpful for weight control. Sprinkled with walnuts and raisins, this recipe also contains beneficial omega-3 fat and cancer-protective flavonoids and phenolic acids. Bake in the evening for an aromatic dessert … Continue reading Easy Baked Apples