Anti-Aging Herbs and Spices for The Heart, Circulatory System, Liver, Brain and Reproductive Systems Here is a short list of herbs and spices specific to the issues associated with aging. Also it's good practice to remember that one can also...
Menopause, like puberty, is a period of transition and metamorphosis. It consists of three stages: isolation, melt down, and emergence. Each stage calls forth new energies and new perceptions of ourselves. Each stage has different demands, different tasks, and...
Many previously taboo subjects — like menopause — are more openly talked about today. But instead of discussing the real experience of menopause, it's often used as a punchline — like jokes about hot flashes. Myths about this stage...
Dementia is a degenerative disorder of the brain. It mainly affects the elderly sections of the society. The symptoms are confused with the normal ageing process and are often neglected until the condition worsens. People above 65 years of...
Between winding down from summer travel and getting into the back-to-school swing of things, many of us are in need of a boost during the fall. Here are some vitamins and supplements for your brain and body. Omega-3 fatty acid....
Even a single family member who is senile or afflicted with Alzheimer's is enough to make anyone dread the possibility. Since women have always lived longer than men, the Ancient Grandmothers have a thing or two to tell us...
We all know that water is an extremely important nutrient for survival. But besides keeping us alive or just quenching our thirst, it can do a number of things in our bodies to keep us healthy and to help...
Coenzyme Q10 benefits include providing protection against a host of age related problems. But unfortunately, the older we get the less CoQ10 we naturally produce. A natural vitamin-like substance found in every cell of the body, coenzyme Q10 plays a...
Aging is one of the glaring outbursts of old age, which is very difficult to tackle with. Bitter or sweet, old age is unalterable as no one can deny the coming of the impending maturity. While earlier it was...
Let's face it. Aging is a fact of life. There is nothing we can do to stop aging, but there are things that we can do to make it appear as if the good lord above somehow blessed us...