Cinnamon is considered one of the oldest spices and unsurpassed ingredient in the kitchen. It has a very pleasant smell and taste and is used as an addition to fruit salads, pies, and other desserts. Many people like the...
Most of us enjoy everything our short summers have to offer. But a heat wave can make even the biggest warm-weather enthusiasts long for winter. Stay cool and comfortable with these tips from Health Canada. Understand heat illnesses. Hot temperatures...
There are many, many hand sanitizing products on the market, but I've found that you can make your own hand sanitizer for a fraction of the cost. Most products you buy are made with an alcohol base but as...
An infusion is a large amount of herb brewed for a long time. Typically, one ounce by weight (about a cup by volume) of dried herb is placed in a quart jar, which is then filled to the top...
As the coldest months of the winter begin to make their ominous approach, so too does the impending threat of a dry, bloody nose. The threat is much worse for those who spend most of their time in a...
  Every now and then a patient will tell me that their urine looks "funny" sometimes. When I ask them what they mean by that, they invariably tell me that it seems to change colors. They're concerned if these color...
Menstrual cups are gaining popularity with women these days, and if you haven’t tried one yet, it may be time to consider the switch. A menstrual cup is a flexible, bell-shaped device that is worn in the vagina during your...
Essential oils provide great relief for people with ADHD. For several years, essentials have proved essential in the management of medical conditions among them ADHD. Peppermint, Myrrh, rosemary, and vetiver essential oils among several others are very effective in...
Dehydration can affect anyone at any point of time. Lack of adequate water or fluids in the body can trigger a series of dangerous reactions. Failure to consume electrolytes or water immediately in severe conditions can lead to coma...