Wellness

Tips and Ideas for Wellness in Your Life

Better Living with Essential Oils

Practical formulas you can use in personal care and your environment. Personal Care - What Essential Oils can do for Your Skin: Penetrate lower skin layers to work on moisturizing and healing. Stimulate and regenerate skin cells,...
Healthy Living

Discover Three Ways to Fuel Your Energy

Have you been feeling tired or unmotivated lately? Live at 100 percent of your potential and kiss lethargy goodbye with these three easy tips: TIP #1: Use aromatherapy to recharge your energy Try this aromatherapy blend...

Aromatherapy for Emotional Security

Self-improvement is about finding balance and happiness in our daily lives. The most important area in which we can achieve balance is in our own emotional security. After all, we cannot find true balance...

Aromas to Improve Your Work Commute

Think your career is stressful and exhausting? Perhaps it's more than your workload that's causing you undue stress. If you have a lengthy commute to and from the office, there's no question it can...

Counterculture Aromatherapy – Patchouli Essential Oil

Ah, Patchouli oil - people seem to love it or hate it. This well know essential oil has a somewhat deserved reputation as the scent of the Hippy generation (according to one source, it's...

Lavender Essential Oil

Recipe Ideas For The Handmade Cosmetic Crafter When it comes to manufacturing handmade cosmetics one ingredient no crafter should be without is lavender essential oil. Lavender essential oil (Lavandula angustifolia) posses antibacterial proprieties, is gentle...

Steps to Forgiveness

Have you ever been hurt by someone, yet found yourself unable to forgive that person for causing you pain? When the person who does the hurting is a close friend or loved one, you...

All About Orange Essential Oil

Essential Oil of Orange (Citrus sinensis) is a fun cheery oil that is one of my all-time favorites and one that is perfect for someone just being introduced to essential oils. Essential orange oil...

Aromatherapy for Parents of Teenagers

If you are the parent of a teen, you are certainly aware of how much your family dynamics have changed in recent years. It doesn't seem all that long ago that you were the...

Fight Overwork to Rediscover Family, Community and Yourself

Struggling to find times to eat with your partner and kids? Is your last two-week vacation a distant memory? Feel like work is taking over your life? You're not alone. Americans are stressing out and burning...

Increase in Allergy Caused By Women’s Lib?

Recently my brother-in-law, a college professor, was seeing a famous San Diego allergist, who I'll not name. He tried to tell the allergist all about my book, Allergy-Free Gardening. The allergist dismissed it all...

Stress Leads to Ugliness

Healthy flawless and younger looking skin is a dream of every woman. She spends a lot of dollars to achieve that aim. Its true that nothing can alter the genetic traits of our skin...

Is the Price of Relaxation Stressing You Out?

Do you usually find yourself stressed during the holiday season? Is trying to find inexpensive but nice gifts making you ache all over? Save your hard earned money and don’t spend it trying to...

Aging – Process, Treatment and Lifestyle Changes

Aging results from permanent changes which occur in one’s body during the growing years. These changes occur in the organs, muscles, in each cell of the body and the most apparent changes can be...

Anti Aging Treatment with DNA Repair System

Aging is a process where certain changes occur and manifest in all the organs of the body. The only organ where these signs of aging remain visible is on the outer surface is the...