Tips and Ideas for Wellness in Your Life

Slow Down Aging – The Medicinal Herb Garden May Be The Answer

In the not too distant past, there was little clinical data on herbs, and what did exist was mostly published in Germany. Today, however, researchers around the world are now busy publishing new information...

50 Ways to Detoxify Yourself

It isn't hard to detoxify yourself. It doesn't take a lot of gadgets, an expensive appointment, or a lot of time or effort. It just takes awareness of how you spend your days and...

Frankincense and Myrrh

Aromas of Christmas - Frankincense and Myrrh For most Westerners, their only knowledge of frankincense and myrrh comes from the biblical tale that they formed two of the three gifts (the other being gold) given...

10 Tips for Instant Energy

Tired all the time? Has your get up and go got up and left? These tips could help you feel invigorated. Switch To Green Tea: Shun your morning coffee and switch to green tea instead....

The Top Ten Natural Energy Boosting Health Tips

There are a lot of health tips on the Internet. Eat right, exercise regularly, avoid vices, avoid stress, but some do not deal with healing or maintaining a healthy lifestyle in a natural way. Not...

Serenity Formula – Tonic Tea to Aid Restful Sleep and Increase Productivity

With our high stress modern day lifestyles one of the most common problems is not having a restful sleep. There are many cases of people sleeping between 7 and 9 hours every night, but...

How to Overcome Winter Fatigue

Most of us wake up when an alarm clock rings; someone is waked up by pets. Some of us finally wake up with the help of a cup of green tea, some – with...

Look Younger and 10 Pounds Thinner Instantly while Living Longer with Good Posture

Poor posture can lead to many health problems including breathing and digestive troubles. You can look younger with good posture and live longer as it improves the function of vital internal organs. Look thinner instantly...

Chakra Balancing Treatments

Chakra clearing and balancing is crucial to our health. Learn which chakra does what, and how to tell if it's out of whack. Then follow the simple guidelines to clear, balance and strengthen your...

Purification by Earth

Purification through the four natural elements is about living in harmony with the environment. Native culture traditions name earth, air, fire and water and show reverence to their powers. Here we will discuss the...

Helpful Hints to Keep Yourself Positive

I've got the top tips to help keep yourself positive, no matter what you are going through. Remember, there is always a brighter side to look on and you'll feel better if you start...

Things to Do When You Can’t Sleep

There are many people that suffer from insomnia and they just cannot fall asleep easy. Here you can check out 10 simple tips that could help you to overcome the sleeplessness: Reading a Book...

Herbal Remedy to Improve Memory Power of Your Brain

Brain, the CPU of your body is the control organ for all your body activities. Memory power of brain varies from person to person and from time to time depending on vivid parameters like...
Native American Spirit Cleansing

Cleansing Your Spirit Native American Style

In today's modern world there never seems to be enough time. We rush from the time we get up until the time we go to bed. We battle traffic, work, deadlines, e-mail, family matters,...

11 Ways to Slow Down for More Joyful Living!

"Life is full of beauty. Notice it." – Ashley Smith We always hear it that life was always easier when we were younger. All we think of was play and have fun. But as we...