Recently, researchers discovered that Tai chi benefits stroke victims. enhanced balance control improves the patients’ ability to perform everyday tasks.
Category: Wellness
Tips and Ideas for Wellness in Your Life
Rooted in tradition, meditation and martial arts, tai chi is supposed to improve the flow of “chi” or energy that sustains life throughout the body.
Frankincense and myrrh, prized for their fragrances since ancient times, can both claim significant places in the long history of fragrance. Despite their age, these aromas still have an impact on our lives, and will continue to do so for years to come.
Explore the world of aromatherapy and learn how essential oils can enhance your mood, improve sleep, and promote overall wellness.
Experience the purest form of joy and learn how to embrace it in your daily life. Find inspiration and guidance in our blog post.
Have you been feeling tired or unmotivated lately? Live at 100 percent of your potential and kiss lethargy goodbye with these three easy tips.
Achieve emotional security for a balanced life. Learn how to overcome insecurities and cultivate self-acceptance and self-control.
Discover how aromatherapy can help you cope with the stress of your daily commute. Improve your mood, relax, and find balance.
By forgiving others, we experience compassion, we become non-judgmental, and we create unity by accepting others as they are.
Parenting a teenager can be challenging. Learn how aromatherapy can provide relaxation and support a positive atmosphere in your home.
A balanced diet, healthy lifestyle and regular exercising have been seen to delay the onset of the aging process.
Prevent premature aging of the skin with proper care and nutrition. Discover how to delay signs of aging and maintain healthy, youthful skin.
Forget about aging gracefully, in a sense that is giving in. Fight it all the way. You are never too young or too old to combat the signs of aging.