HomeHome CookingDown Home CookingEasy and Delicious Crock Pot Swiss Steak Meal

Easy and Delicious Crock Pot Swiss Steak Meal

There is just nothing like the crock pot or slow cooker to prepare meals easily. You can basically cook a whole meal in the crock pot, come home from a busy day, add a salad and dinner is ready. This recipe is a perfect example. In the crock pot you have steak, potatoes, carrots, onions, tomatoes, and gravy. Make your favorite green salad or buy a bagged salad in your grocery store. Serve with your favorite salad dressing. This meal-in-one recipe for a delicious Swiss Steak Meal should be added to your recipe file for busy days. This is a great meal for busy families on the go.

Easy and Delicious Crock Pot Swiss Steak Meal

  • 1 1/2 lb boneless round steak, cut into 6 pieces
  • 1/2 tsp seasoned salt
  • fresh ground black pepper
  • 6 to 8 red skinned potatoes, quartered
  • 1 1/2 cups baby carrots
  • 1 medium onion, cut into 6 slices
  • 1 can diced tomatoes with basil, garlic, oregano; do not drain
  • 1 jar (12-oz) home-style beef gravy

Spray a 12-inch skillet with nonstick cooking spray; heat over medium high heat. Sprinkle the salt and pepper over the beef. Cook 6 to 8 minutes, or until browned, turning once during this time.

In the crock pot, layer potatoes, then carrots, beef, with onions last. In a medium mixing bowl, mix the tomatoes and the gravy together. Spoon tomato mixture over the onions. Cover and cook on low setting 7 to 8 hours. When serving, sprinkle with fresh parsley, if desired.

Yield: 6 servings. Per serving 220 calories, 20 g carbs, 27 g protein.

Enjoy!

The Author:

For more of Linda’s diabetic recipes and information, visit her website at http://diabeticenjoyingfood.squarespace.com You may also visit her vintage recipe blog at http://grandmasvintagerecipes.blogspot.ca/

Article Source: Ab

RELATED ARTICLES

LEAVE A REPLY

Please enter your comment!
Please enter your name here

- Advertisment -

Most Popular