There are so many exciting health benefits associated with the herb Sage, which is also known as Salvia officinalis L., Lamiaceae in scientific terms, or botanically as Salvia officianalis. Garden sage has a wealth of uses for the mind, body, and spirit, and has been used for eons by different cultures that are known for their extraordinary healing practices. It has been used in Ayurvedic medicine for an aggregate of mental and physical health conditions. Sage is a small green shrubby like plant that bloom during the summer. It is found in Mediterranean areas around the world, and has been incorporated with different holistic healing techniques to help people with their medical conditions.
The leaves of this plant are used in essential oils, tinctures, teas, and have been studied by scientists around the world to verify its healing characteristics. It can be associated with many different forms of healing and can be used in a variety of ways however it’s mainly used in its liquid form, which combines water and certain alcohols for a strong solution. This potent herb is known to assist those suffering from anxiety and even depression. It can act as a mood stabilizer, and proportionately enhances the function of your nerves throughout your body.
Garden sage is an herbal tonic with many healing and cleansing properties. It combines with many of the chemicals in your body to enhance cell function of different body parts, bringing you to optimal health. It helps to sustain calmness of your nerves, and peace of mind. This herbal infusion works to calm overstimulated nerves from tension, anger, stress, and depression, all of which impact our nerves greatly. Each chemical signal the brain sends out has a reaction throughout the body, and when introduced to negative internal or external stressors, can cause chemical imbalances to occur. This natural substance can even boost your memory and keep your senses alert!
Sage leaf tea is a great healthy and non-toxic remedy that has been studied under a microscope and in clinical trials all over the world. Scientists have reached the same interesting conclusion regarding this herb’s potency. Sage works in the brain by targeting the enzyme acetylcholinesterase (AChE), which is responsible for maintaining optimal brain activity. This is different than how pharmaceutical drugs work because synthetic drugs actually reduce your brain’s activity. Prescription drugs may also cause drowsiness, and may disrupt attentiveness or moods experienced by the user. The most appealing fact about common using Sage lead tea to treat your anxiety is that it doesn’t have side effects and won’t damage other body parts. That is usually the drawback of using any drug – the unwanted common side effects!
Using sage leaf tea can even improve cognitive functions that take place in your brain. They are necessary for many of your senses to work efficiently, and for your mind to be able to absorb information. Cognition is actually one of the most affected senses when experiencing symptoms of depression and anxiety – they can cause an alteration in both internal and external perception which can be detrimental to psychological health. This can affect your lifestyle and relationships that you hold.
This herbal substance is generally available as an extract, a tincture, or as the whole herb so that you can make your own tea. An extract means that it has already been taken from the herb and mixed in a way so that it is ready for use in certain mixtures. A tincture is a solution of the herb with water and certain alcohols or oils which aid its preservation and stability. The best way to get the most from this herbal remedy is to use the actual herb, fresh if possible, in a tea. You don’t even need much to attain the results you want, since this herb is highly effective on your body. However, it is important to note that medicines work differently in different people, and the results may vary depending on natural sensitivity to herbs, and possibly even some metabolic variables of your body. The best way to use this herb is in moderation, to get the very best of its healing qualities. There are many types of anxiety that are triggered by many different day to day activities. No matter what your needs are this herb is the way to go.