HomeWellbeingHealing FoodsThe Benefits of Royal Jelly and Bee Pollen

The Benefits of Royal Jelly and Bee Pollen

The benefits of royal jelly and bee pollen can help to boost your overall health and well-being by providing some very unique benefits.

The benefits of royal jelly and bee pollen

Royal jelly is basically a secretion by the bees used to feed the young bees and the Queen.

It contains approximately 12% protein with 5-6% lipids and 12-15% carbohydrates. Its B vitamin content is high; it has 17 amino acids including all 8 essential amino acids.

The benefits of this milky white substance include help in preventing breast cancer, stronger immune system and improved skin health.

Bee pollen on the other hand is the male seed of the flower used for fertilization. Bee pollen is higher quality than pollen gathered by other methods as they are very selective about what they take.

It is comprised of all the essential amino acids, 12 vitamins, 28 minerals, 11 enzymes and coenzymes, 14 beneficial fatty acids and 11 carbohydrates. It is also a powerful antioxidant and is as nutritionally complete as any single food on the planet can be.

This natural wonder can provide many health benefits including:

  • A healthier cardiovascular system with lower bad or LDL cholesterol
  • Increased sexual health
  • More energy and higher endurance levels
  • Treatment for many allergies including hay fever
  • Weight loss due to a higher metabolic rate and reduced food cravings
  • Strong anti-cancer properties
  • Longevity

Recently, a lot more attention has been focussed on these natural wonders and finally more research is starting to be undertaken.

Bee pollen is thought to be able to extend your life! In trials with mice, when fed only bee pollen, they lived 50% longer lives.

One leading scientist stated that; “Long lives are attained by bee pollen users. It is one of the original treasure houses of nutrition and medicine. Each grain contains every important substance necessary to life.”

As you can see, these are two valuable substances but bee pollen can offer more health benefits due to the mix of nutrients it contains.

The best source will be pure and due to the major contamination in the world today, the best sources are Canada and New Zealand. Avoid the contaminated imports from places like China by checking the website or label for the exact source.

Now you know the main benefits of royal jelly and bee pollen, why not consider adding them to your daily routine.

The Author:

Ric Hawkins is a dedicated researcher of the amazing health benefits of quality bee pollen supplements. Take a moment to visit his site now at http://bee-pollen-energy.com and discover the latest supplements that he recommends after extensive research.

Photo Credit: Sura Nualpradid | FreeDigitalPhotos.net

Article Source: http://www.articlesbase.com

Article Posted: April 26, 2012



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