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Ricotta, Basil, and Strawberry Toast

Makes 1 serving. Per Serving: 140 calories, 4 g total fat (1.5 g saturated fat), 23 g carbohydrate, 3 g dietary fiber, 5 g protein, 135 mg sodium.

Ingredients

  • 1 slice whole grain bread toasted
  • 1 Tbsp ricotta cheese
  • 3 fresh basil leaves sliced into strips
  • 2-4 strawberries sliced into thin strips

Instructions

  1. This toast is the perfect combination of savory and sweet flavors. It’s light and refreshing and works well with any type of berry in season. Berries are one of AICR’s Foods that Fight Cancer – and are particularly high in ellagic acid, a phytochemical that has been shown to have strong cancer-protective properties.

    Makes 1 serving. Per serving: 140 calories, 4 g total fat (1.5 g saturated fat), 23 g carbohydrate, 5 g protein, 3 g dietary fiber, 135 mg sodium.