Building Your No-Dig Garden Bed

This method of vegetable gardening is what I prefer. As you might have guessed, it doesn’t involve digging. This method is particularly suited to older people or people with physical disabilities.

Read more >>

Hollyhock – Alcea rosea

Hollyhocks, they are useful in the treatment of chest complaints, and a decoction is used to improve blood circulation, for the treatment of constipation, dysmenorrhoea, haemorrhage etc

Read more >>