Wellness

Tea tree oil is lauded as a natural way to treat acne, and here’s a few tips to get the most out of using this product.

Between long summer days spent at the cottage, amusement parks or lounging in your backyard, it can be easy to go overboard in our...

Alcohol abuse is known to be one of the worst self destructive behaviors. Consumption of alcohol is broadly divided into two categories, namely social...

Although happiness should be defined by each of us for ourselves, a general understanding of it could be having more good moments and memories than bad ones and having an overall feeling of satisfaction and fulfillment. So, how can we have more happy moments?

On the perspectives of laughter, why humans laugh and how laughter creates healthy optimism. Laughter is an essential aspect of human life. A psychological theory of laughter will consider the biology or brain activity involved in laughter and the associated emotions or expressions that accompany laughter.

When it comes to changing your life, it can seem like it will take years before you actually make substantial changes. You might feel...

Can't remember what you had for lunch yesterday? Jigsaw puzzles can help with that. Doing a puzzle reinforces connections between brain cells, improves mental speed and is an especially effective way to improve short-term memory.

Here is a quick reference guide for the medicinal properties and uses for Aloes and Sandalwood Essential Oils. Print out and keep handy with...

Here are 20 ways to improve your happiness by going with the flow living as nature intended and using the flux of happiness to improve the quality of your life.

In today’s busy world, we’re continually searching for new ways to slow down and unwind. This has led more people to discover the calming...

Like exercising your body, exercising your brain is also important. Keeping your mind active and engaged may help reduce your risk of dementia. Here...

Lemongrass (cymbopogon citratus), like its name sake is a tall grass, of tropical origin. It comes from the same family as citronella (cymbopogon nardus)....