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Tips and Ideas for Wellness in Your Life

Tea Tree Oil for Acne

Tips on Using Tea Tree Oil for Acne

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Tea tree oil is lauded as a natural way to treat acne, and here’s a few tips to get the most out of using this product. Tea tree oil is often used to treat wounds...

10 Signs and Symptoms of Heat Illness and Heat Stroke

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Between long summer days spent at the cottage, amusement parks or lounging in your backyard, it can be easy to go overboard in our attempt to squeeze everything we can out of our short-lived...

Symptoms of Alcohol Abuse

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Alcohol abuse is known to be one of the worst self destructive behaviors. Consumption of alcohol is broadly divided into two categories, namely social drinking and addiction. Social drinking is limited and occasional consumption of...

10 Little Steps to Happiness

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What is happiness? Happiness doesn't mean being joyful or laughing all day long. Although happiness should be defined by each of us for ourselves, a general understanding of it could be having more good...

The Psychology of Laughter

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On the perspectives of laughter, why humans laugh and how laughter creates healthy optimism. Laughter is an essential aspect of human life. A psychological theory of laughter will consider the biology or brain activity involved...

Ten Ways To Change Your Life Today

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When it comes to changing your life, it can seem like it will take years before you actually make substantial changes. You might feel like giving up before you even get started. What you...
7 Surprising Benefits of Doing Jigsaw Puzzles

7 Surprising Benefits of Doing Jigsaw Puzzles

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Can't remember what you had for lunch yesterday? Jigsaw puzzles can help with that. Doing a puzzle reinforces connections between brain cells, improves mental speed and is an especially effective way to improve short-term memory.

Aloes and Sandalwood Essential Oil – Healing Properties

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Here is a quick reference guide for the medicinal properties and uses for Aloes and Sandalwood Essential Oils. Print out and keep handy with your essential oils for easy reference. Plant origin: Indonesia, India Medicinal properties: Used...
20 Nature Based Things You Can Do To Improve Your Happiness

The Nature of Happiness

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20 Nature Based Things You Can Do To Improve Your Happiness Find Your Life Purpose - according to nature's law -everything in nature has a purpose, including you. Anything that doesn't follow its purpose in...

5 Ways Gardening and Plants Can Reduce Stress

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In today’s busy world, we’re continually searching for new ways to slow down and unwind. This has led more people to discover the calming benefits of gardening and how incorporating plants into decor provides...

Easy Ways to Keep Your Brain Active

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Like exercising your body, exercising your brain is also important. Keeping your mind active and engaged may help reduce your risk of dementia. Here are some fun things you can do every day. Puzzle games Research...

Lemongrass Essential Oil and Its Benefits

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Lemongrass (cymbopogon citratus), like its name sake is a tall grass, of tropical origin. It comes from the same family as citronella (cymbopogon nardus). It grows in dense clumps with a bulbous bottom with...

Lavender Essential Oil Use

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Lavender oil has long been considered a basic by the many who use an aromatherapy oil warmer, scented candles, soaps and cosmetics. It is also traditionally thought of as effective in home made mosquito...
The Subconscious Mind - 5 Great Ways to Harness Your Inner Strength

The Subconscious Mind – 5 Great Ways to Harness Your Inner Strength

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There is increasing evidence that the subconscious mind has a very important role to play in how we perform in life. Many people call it intuition or sixth sense or even an inner voice....
Grounding

Health Benefits of Grounding

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All You Need to Know About Grounding Grounding is the actual process of placing your feet on the ground and making contact with sand, dirt, grass or concrete, especially wet ones. There are some recent...