Wellness

Lemongrass Essential Oil and Its Benefits

Lemongrass is popular in many countries although it is native to India. Many people are attracted to it because of its light scent.

Lavender Essential Oil Use

Lavender oil has long been considered a basic by the many who use an aromatherapy oil warmer, scented candles, soaps and cosmetics. It is also traditionally thought of as effective in home made mosquito repellents, skin lotions, shampoos and house hold cleaning solutions. With lavender, the essential oil uses are many.

The Subconscious Mind – 5 Great Ways to Harness Your Inner Strength

The following tips will help you change your life for the better since they help increase your sensitivity to what your inner self is already aware of and trying to tell you.

Health Benefits of Grounding

Here, we are going to discuss on what grounding is all about and how it can affect our body, especially our health.

What’s Your Number? Hours of Sleep That You Require

Keeping a sleep diary for a few weeks, noting how you feel with your sleep, can help you get your magic sleep number just right for you!

Tips for Staying Cool When Exercising Outdoors

Learn how to stay safe while you reap the benefits of physical activity in the warm weather. Here are some tips.

5 Simple Steps to a Healthier, Happier You

Getting healthy can sometimes feel like an impossible feat, and you don't always know where to start. It's important to begin with simple steps that will become habits. Before you know it, they will be a part of your everyday routine and you'll see benefits soon.

Stress Relief Oil – Aromatherapy First Aid Kit

Aromatherapy is a gentle and noninvasive complementary and alternative health care system used for balancing and synchronizing your body, mind, spirit.

How to Think Positive and Stop Thinking Negative

The moment you eliminate negative thinking from your thought patterns, you shall have taken the most important step toward happiness.

Lose Belly Fat Faster with These 4 Herbs and Spices

In this article I would like to talk about 4 powerful spices and herbs that you should add to your diet to help lose belly fat faster.

11 Ways to Deal with The Negative People Around You

Negative people are everywhere. You cannot expect everyone to have the kind of positive outlook on life and attitude as you do.

6 Reasons to Practice Space Clearing

Here are six reasons to practice space clearing.
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