Health and Natural Remedies

Echinacea is truly a miracle herb to fight flu virus and other infections.

Oregano is not just for Pizza anymore. It has healing qualities you would never imagine.

Menopause, like puberty, is a period of transition and metamorphosis. It consists of three stages: isolation, melt down, and emergence.

A healthy and well-balanced diet can benefit from a kitchen stocked with a variety of super foods rich in disease-fighting nutrients, fiber, and antioxidants....

Eating a healthy diet rich in fruit and vegetables is certain to benefit people suffering with kidney disease.

Here are four of the most popular remedies to get the nose clear.

During the winter months it is common to develop bronchial infections, sinus infections, throat infections and viral, lung and bacterial infections if your immunity...

Happy hours can be a great way to unwind after a stressful day at work. You bond with your coworkers, talk about your day...

Menstrual cups are gaining popularity with women these days, and if you haven’t tried one yet, it may be time to consider the switch. A...

Next time you have a headache, migraine, muscle pain or backache, reach for a cup of lemongrass tea for some natural pain relief.

An infusion is a large amount of herb brewed for a long time. Typically, one ounce by weight (about a cup by volume) of...

I didn’t grow up eating yogurt, I got introduced to it as an adult. At first, I was unimpressed, but I’ve gotten used to...