Health and Natural Remedies

Most people buy waterless hand sanitizers but did you know you can make your own natural hand sanitizer for a fraction of the cost? It's easy and you may even have all the ingredients at home already.

Echinacea is truly a miracle herb to fight flu virus and other infections.

Oregano is not just for Pizza anymore. It has healing qualities you would never imagine.

Menopause, like puberty, is a period of transition and metamorphosis. It consists of three stages: isolation, melt down, and emergence.

A healthy and well-balanced diet can benefit from a kitchen stocked with a variety of super foods rich in disease-fighting nutrients, fiber, and antioxidants. Plus, many of these healthy foods are delicious and low in calories.

Eating a healthy diet rich in fruit and vegetables is certain to benefit people suffering with kidney disease.

Here are four of the most popular remedies to get the nose clear.

When combining these oils in the following recipe it can help combat bronchial infection, sinus infection, throat infection and viral, lung and bacterial infections which will help you quickly get back to good health.

Happy hours can be a great way to unwind after a stressful day at work. You bond with your coworkers, talk about your day...

Menstrual cups are gaining popularity with women these days, and if you haven’t tried one yet, it may be time to consider the switch.

Next time you have a headache, migraine, muscle pain or backache, reach for a cup of lemongrass tea for some natural pain relief.

An infusion is a large amount of herb brewed for a long time. Typically, one ounce by weight (about a cup by volume) of...