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Health and Natural Remedies

Yogurt and You – Alternative Remedies

Yogurt is becoming more popular as part of a healthy diet, but it has other uses. See what it can do.

Ginger Spices Your Food and Settles The Stomach

Whether you use the chopped rhizome or powder in your cooking, you'll get a rich spicy taste and the benefit of a digestive aid to settle the stomach.

7 Spoonful Hacks To Help You Lose Weight

When it comes to losing weight, you can use all the help you can get. Try these herbal hacks to help you get rid of excess weight!

Holistic Herbal Solutions

Holistic herbal solutions can also be defined as or simply called natural home remedies. There are more ways than you can possible think of to help yourself be naturally healthy or healthier.

Natural Ways To Boost Iron Levels In The Body

If a person's body is deficient in iron, it can result in anemia. This condition leads to muscle weakness and extreme tiredness.

Symptoms of Dehydration in The Elderly

Dehydration can affect anyone at any point of time. Lack of adequate water or fluids in the body can trigger a series of dangerous reactions.

Six Things You Can Do to Keep Your Blood Pressure Down

With something as potentially deadly as high blood pressure, knowing things that can help keep it under control is a necessity. This six suggestions could be a means for you to do so.

Uncommon Home Remedies

Some uncommon home remedies for some everyday ailments.

Is Your Urine Color Warning You?

Every now and then a patient will tell me that their urine looks "funny" sometimes. When I ask them what they mean by that, they invariably tell me that it seems to change colors. They're concerned if these color changes are anything to worry about. Here's what I tell them.

The 4 Greatest Salt Myths

After more than a century of debate over the role of salt in human health, the overwhelming medical evidence makes it clear that reducing salt in the U.S. diet may pose a greater risk to many consumers.

Holistic Approach to Cancer

This article contains information on holistic health and cancer. It provides mind-body-spirit techniques with respect to cancer.

3 Superfoods to Add to Your Diet

We all try our best to eat healthy, but it’s always a good time to re-evaluate our meal plans and habits to make sure we’re getting all the nutrients we need. Looking for a nutrition boost? Consider eating more of these staples.
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