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Health and Natural Remedies

Ginger Spices Your Food and Settles The Stomach

Whether you use the chopped rhizome or powder in your cooking, you'll get a rich spicy taste and the benefit of a digestive aid to settle the stomach.

7 Spoonful Hacks To Help You Lose Weight

Losing weight can be hard. Some people manage to shed pounds quickly, while it takes others weeks to lose a couple pounds. Whatever you...

Holistic Herbal Solutions

Holistic herbal solutions can also be defined as or simply called natural home remedies. There are more ways than you can possible think of to help yourself be naturally healthy or healthier.

Natural Ways To Boost Iron Levels In The Body

If a person's body is deficient in iron, it can result in anemia. This condition leads to muscle weakness and extreme tiredness. It even...

Symptoms of Dehydration in The Elderly

Dehydration can affect anyone at any point of time. Lack of adequate water or fluids in the body can trigger a series of dangerous...

Six Things You Can Do to Keep Your Blood Pressure Down

With all the information available, by now most of us know that high blood pressure can lead to heart attacks, strokes and other life...

Uncommon Home Remedies

Have you seen that movie, "My Big Fat Greek Wedding"? The Greek father in it has an amusing compulsion to treat every human malady...

Is Your Urine Color Warning You?

Every now and then a patient will tell me that their urine looks "funny" sometimes. When I ask them what they mean by that, they invariably tell me that it seems to change colors. They're concerned if these color changes are anything to worry about. Here's what I tell them.

The 4 Greatest Salt Myths

Salt is everywhere, it seems. It is on our tables, in many of our favorite foods and even in life-saving hospital infusions. After more than...

Holistic Approach to Cancer

This article contains information on holistic health and cancer. It provides mind-body-spirit techniques with respect to cancer.

3 Superfoods to Add to Your Diet

We all try our best to eat healthy, but it’s always a good time to re-evaluate our meal plans and habits to make sure...

Oil Pulling for Elimination of Toxins

Oil pulling as it is known today has its origins in Ayurvedic medicine. The ancient Indian text Charaka Samhita makes claims that it is beneficial to over 30 different disorders such as asthma, hormonal disorders, digestive issues and cardiovascular trouble.
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