Health and Natural Remedies

Natural health & Remedies

Natural Ways To Boost Iron Levels In The Body

If a person's body is deficient in iron, it can result in anemia. This condition leads to muscle weakness and extreme tiredness. It even decreases a person's ability to fight infections. Usually, iron levels...

Symptoms of Dehydration in The Elderly

Dehydration can affect anyone at any point of time. Lack of adequate water or fluids in the body can trigger a series of dangerous reactions. Failure to consume electrolytes or water immediately in severe...

Six Things You Can Do to Keep Your Blood Pressure Down

With all the information available, by now most of us know that high blood pressure can lead to heart attacks, strokes and other life threatening problems. However, getting it down and keeping it that...

Uncommon Home Remedies

Have you seen that movie, "My Big Fat Greek Wedding"? The Greek father in it has an amusing compulsion to treat every human malady with a spray of Windex! That's right, the window cleaner....

Is Your Urine Color Warning You?

  Every now and then a patient will tell me that their urine looks "funny" sometimes. When I ask them what they mean by that, they invariably tell me that it seems to change colors....

The 4 Greatest Salt Myths

Salt is everywhere, it seems. It is on our tables, in many of our favorite foods and even in life-saving hospital infusions. After more than a century of debate over the role of salt in...
Holistic Approach to Cancer

Holistic Approach to Cancer

This article contains information on holistic health and cancer. It provides mind-body-spirit techniques with respect to cancer.

3 Superfoods to Add to Your Diet

We all try our best to eat healthy, but it’s always a good time to re-evaluate our meal plans and habits to make sure we’re getting all the nutrients we need. Looking for a...

Oil Pulling for Elimination of Toxins

Oil pulling as it is known today has its origins in Ayurvedic medicine. The ancient Indian text Charaka Samhita makes claims that it is beneficial to over 30 different disorders such as asthma, hormonal...
Native American Herbal Medicine

Native American Herbal Medicine

Native American herbal medicine has been used for treating common illnesses and conditions for centuries. In fact, some people still use these ancient herbal cures today. Herbal remedies were a fundamental component of the...

12 Essential Oils for ADHD and ADD

Essential oils provide great relief for people with ADHD. For several years, essentials have proved essential in the management of medical conditions among them ADHD. Peppermint, Myrrh, rosemary, and vetiver essential oils among several...

How to Eat Healthy on a Budget: 5 Important Things to Consider

Healthy eating and keeping a strict food budget have a nasty habit of seeming diametrically opposed to one another. It seems like most common food knowledge requires a health-conscious eater to load up with...

5 Benefits of Eating Mushrooms

Mushrooms are one of those items in the produce section that not all of us will pick up. Many people enjoy eating them, while others are still on the fence. But from their range of...

How to Eat Healthy When Pregnant

We all know the jokes about strange cravings like pickles and ice cream during pregnancy, but your diet is even more important than usual now. The options can seem endless and the advice overwhelming,...

What Healthy Fats Are and How to Get Them

Fats are essential for good health and an important part of any diet. Studies show that the right kinds can help maximize your metabolism, protect against heart disease, speed nutrients through your body and...