Health and Natural Remedies

Natural health & Remedies

These Health Benefits of Salt Might Surprise You

World Salt Awareness Week is being celebrated this year from March 12 to 18 and is the perfect opportunity to recognize all the many benefits of salt. Salt, or sodium chloride, is essential for...

The Killer White Gold

Until the second middle of the 18th century, sugar was a luxury and its profits let people call it "The White Gold". The impact of table sugar on the health of people masses had...

3 Natural Cures for Yeast Infections

Yeast infections of the skin can be cured naturally. First, we should know why we get infected with yeast. Candida is the most common yeast in our body. Our body can be its natural...

Herbal and Home Remedies That Help Prevent Memory Loss

Even a single family member who is senile or afflicted with Alzheimer's is enough to make anyone dread the possibility. Since women have always lived longer than men, the Ancient Grandmothers have a thing...

Penis Rash Lumps and Spots – Common Causes and Effective Treatments

Spots, bumps or rash on penis skin and the surrounding area can be caused by numerous different skin conditions. Most of these are minor and non-contagious, but any sign of penis rash symptoms should...

Simple and Healthy Meals for Elderly Adults

Finding healthy meals for senior adults can be challenging, as senior malnutrition is a serious concern for older adults and those who care for them. It's common for elderly people to experience a decreased...

Boost Your Health with These Ten Simple Herbal Remedies

Herbal remedies have been used for thousands of years, and in parts of the world they are still the only readily available treatment. Modern physicians argue that synthetic medications are superior to medicinal herbs,...
The Most Popular Herbs to Cure Fibroids Naturally

The Most Popular Herbs to Cure Fibroids Naturally

If you are battling uterine fibroids and are looking for effective fibroids natural treatment methods, you may want to consider herbs. With that in mind, here are some of the most popular herbs to cure fibroids naturally.

Want to Lose Weight? Research Proves a Big Breakfast is The First Step

If you want to lose weight, you're not alone. More than half of Americans desire to shed pounds, according to Gallup. This goal inspires people to take action in many ways, from increasing exercise...

8 Diet Tips to Guarantee You Will Lose Weight and Have More Energy

Here are just a few basic nutritional guidelines that you can apply today to start eating a healthy balanced diet full of all the vitamins, minerals and nutrients your body needs for optimal well-being....

How Can I Eat Healthy Portions at the Holidays without Measuring?

Q: I’m trying not to overeat during the holidays, but I hate measuring my food. Is there another way? Eating and drinking more calories than your body can burn is especially easy at this time...
Five Great Herbs to Fight Colds and Flu

Five Great Herbs to Fight Colds and Flu

Five herbs, which are also very common in almost every household, can help a great deal in fighting the onset of a cold and to help get rid of the excess mucus and coughing - the most annoying symptoms of colds!

Sweet Potato Nutritional Benefits

Sweet Potatoes are not related to regular potatoes. They are vine plants of the Morning Glory family. Sweet potato nutritional benefits decrease the risk of a weakened immune system when added to ones diet....

Beetroot Nutritional Benefits

Beetroot and Swiss Chard belong to the same family. Beets have a lovely rich red color from pigments called anthocyanins. It is water soluble and cannot be destroyed by heat. Since ancient times, this...

16 Health Benefits of Cinnamon

Cinnamon is considered one of the oldest spices and unsurpassed ingredient in the kitchen. It has a very pleasant smell and taste and is used as an addition to fruit salads, pies, and other...