Tips and Ideas for Wellness in Your Life
We all know the saying there are always exceptions that prove the rule. The general rule is that eating plenty of fruit and vegetables is exceptionally good for you, but there are a few exceptions to this rule that might surprise you. Some natural foods contain compounds that hinder your health.
Q: How accurate is the information treadmills and step machines provide about calories burned? A: The listing of calories used during exercise on equipment like...
Looking for a way you can truly give back? Expand the circle of compassion to include all living things by helping those who cannot ask-from dogs and cats to whales, to the plight of frogs and bees-the animal kingdom needs our help. Here are 25 ideas for you and your family to show your support by giving voice to the animals with whom we share this world.
Do you suffer from a sore neck, pot belly, backache or digestive problems? Your posture may be one of the culprits that you can easily correct.
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