Wellness

Lose Belly Fat Faster with These 4 Herbs and Spices

In this article I would like to talk about 4 powerful spices and herbs that you should add to your diet to help lose...

11 Ways to Deal with The Negative People Around You

Negative people are everywhere. You cannot expect everyone to have the kind of positive outlook on life and attitude as you do. They just...

6 Reasons to Practice Space Clearing

Here are six reasons to practice space clearing.

Things to Do When You Can’t Sleep

Here you can check out 10 simple tips that could help you to overcome the sleeplessness.

Healing Trees for Ailing Man – Neem

Once upon a time in a village in India, there lived a farmer and his wife. The farmer decided to go to the nearby...

How to Cleanse Your Body in Two Days

If you feel tired and overloaded, then treat yourself with a cleansing diet directly at the next weekend. The cleansing diet will help your...

Natural Toxins in Natural Foods

We all know the saying there are always exceptions that prove the rule. The general rule is that eating plenty of fruit and vegetables...

Food That Cause Bloating

Bloating is a very common symptom that people often experience after eating a meal. The bloating is usually felt in the lower part of...

Will Smoothies Help with Weight Loss

Q:  Are smoothies a good choice to help me lose weight? A:   The bottom line for weight loss is to change the balance between calories...

Accuracy of Calories Burned Information on Exercise Equipment

Q: How accurate is the information treadmills and step machines provide about calories burned? A: The listing of calories used during exercise on equipment like...

11 Ways to Slow Down for More Joyful Living!

In order to create a simpler and more elegant lifestyle, you have to slow it down a bit. Life runs so fast that it seems like we feel the need to chase it.

Seven Toxic Essential Oils

Essential oils are what are used in aromatherapy. They provide many valuable benefits, however there are essential oils that are potentially hazardous. They are...
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