Discover how to stay healthy in winter with simple tips for nutrition and wellness during the colder months.
Tag: Healthy Habits
Healthy living is a life saving choice. Learn 25 ways to make healthy choices for your personal health care. Bring on the fruits and veggies!
Naturopathy is Swasha Vritha or the prophylactic or preventive aspect. Ayurveda is the Athura Vritha or Therapy. Both are related sciences.