Tag: Oatmeal

Healthy Raw Comfort Food: Oatmeal

Healthy Raw Comfort Food: Oatmeal

Enjoying a raw food diet does not mean we have to forgo our favorite comfort foods. We just have to modify them. Take oatmeal for instance and the following raw apple pie oatmeal recipe.

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See Oatmeal in a New Light

See Oatmeal in a New Light

This week’s recipe was inspired by a creamy oatmeal brûlée with a crackling crust. It features dried fruits and nuts that are baked into thick and hearty oats. Serve some for breakfast, then reheat the rest in the microwave for dessert, topped with a small scoop of reduced-fat yogurt or vanilla ice cream.

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