While many parts of the body are essential to making red blood cells, most of the work is done in the bone marrow. Bone marrow is the soft tissue in the center of bones that helps form blood cells.
Healthy red blood cells last between 90 and 120 days. Parts of your body then remove old blood cells.
A hormone called erythropoietin made in your kidneys signal your bone marrow to make more red blood cells.
Anemia is a medical condition in which the red blood cell count or hemoglobin is less than normal. The normal level of hemoglobin is generally different in males and females.
Anemia, one of the more common blood disorders, occurs when the level of healthy red blood cells (RBCs) in the body becomes too low.
This can lead to health problems because RBCs contain hemoglobin, which carries oxygen to the body’s tissues. Anemia can cause a variety of complications, including fatigue and stress on bodily organs.
Anemia describes the condition in which the number of red blood cells in the blood is low. For this reason, doctors sometimes describe someone with anemia as having a low blood count. A person who has anemia is called anemic.
Anemia is a condition that develops when your blood lacks enough healthy red blood cells. These cells are the main transporters of oxygen to organs.
If red blood cells are also deficient in hemoglobin, then your body isn’t getting enough oxygen. Symptoms of anemia — like fatigue — occur because organs aren’t getting what they need to function properly.
If you have anemia, your blood does not carry enough oxygen to the rest of your body. The most common cause of anemia is not having enough iron. Your body needs iron to make hemoglobin.
Hemoglobin is an iron-rich protein that gives the red color to blood. It carries oxygen from the lungs to the rest of the body.
Home Remedies for Anemia
Anemia is a condition that comes about when the body is short of red blood cells. This is predominantly displayed by a person’s remarkable weakening; different from the weakening you feel when has obviously been too busy working. Thus, a person with anemia is referred to be in a very fragile condition.
There are different types of anemia: sickle cell anemia, thalassemia, vitamin-deficiency anemia, pernicious anemia, aplastic anemia, and iron deficiency anemia.
The last one is considered the most common type of anemia, caused by excessive deficiency of iron in the body. The good news is iron deficiency anemia can be treated at home with simple home remedies.
There are many foods in the house that can be considered as home remedies for anemia. Simply heading to your kitchen for apples at least two to three times a day can help improve your condition. This is because apples have sufficient amounts of iron that can rectify anemia.
Are you fond of bathing under the sun? If you are then you would probably be glad to know that this practice can be beneficial if you are looking for additional ways to help rectify anemia.
You see, anemia is caused by insufficient amounts of red blood cells, right? What makes sunbathing helpful is the fact that sunlight can instigate the body to produce more red blood cells.
If someone in the house is anemic or your friend told you that he or she is suffering from anemia, encourage them to consume 3 to 4 dried figs as a home remedy for anemia.
Honey is also one of the most beneficial substances that you can consume to cure anemia. You can consume it as is or you can add lemon or apple cider vinegar if you want to come up with an effective solution.
Read more on Anemia Treatment and Loss of Appetite and Common Illnesses
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