Apple Cider Vinegar – How to Douche Yeast Infection Symptoms Away
Using apple cider vinegar to alleviate yeast infection symptoms, particularly vaginal yeast infections, is being successfully adopted by more and more women. But why are they turning to an apple cider vinegar home remedy rather than mainstream medication? The answer may lie in the fact that these drug-based topical medications address only the symptoms of the yeast infection and not its root cause. Consequently, the Candida fungus which causes yeast infection can become resistant to the drugs, leading to recurring yeast infections for many.
Apple Cider Vinegar Douche
An apple cider vinegar douche is easy to prepare. Just add 2 tablespoons of the vinegar to 2 quarts ( 2 litres) of warm water, and stir thoroughly. Gently douche the whole vaginal area using cotton dipped in the water / vinegar mix. Most experts recommend you do this twice a day until the yeast infection symptoms are gone.
Many women recommend adding a peeled clove of fresh garlic to the water as well. Garlic itself has very good antifungal properties, ideal for fighting the Candida albicans fungus which causes yeast infections. It also has anti-inflammatory properties, which can mitigate any “sting” from the apple cider vinegar that might be present.
Alternatively, add 2 cups of apple cider vinegar to a bath of warm water. The water level should be sufficient to cover your hips so that the vagina is also completely submerged. Any more water than this will make the vinegar-water mixture too weak. Sit upright in the bath for at least 20 minutes (30 minutes maximum) and gently wash the water against your vagina while holding the labia apart. Again, do this twice daily until the symptoms of your yeast infection disappear.
While apple cider vinegar can be effective for many individuals, it is still very difficult to guarantee an actual cure. A complete cure requires that not just the symptoms, but also the root cause and any other contributing factors to yeast infections are fully addressed. This includes aspects like your diet and lifestyle. Essentially, a total natural program is needed, not just a single home remedy.
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Source: AB
Vinegar has always been used as a disinfectant, since among the main virtues attributed to it is that of natural antiseptic. Due to its high content of acids in a substance widely used at the time of disinfecting wounds. For a long time it has been used in medicine to improve infections. With the passage of time its use has been left aside in these fields, and has simply become used in alternative medicines. Apart from the medicinal use that is usually given to vinegar, we must highlight all its antioxidant properties, since it contains high doses that help us to keep the cells protected from the attack of free radicals.
The most important benefits of using apple cider vinegar are the effects that take place inside of the body. When added to your daily diet, its effects are pretty amazing. Let’s take a look at a few of these benefits: Improved Digestion and Weight Loss. ACV can help restore normal acid levels in your digestive system which helps break down fats and proteins. This allows your body to digest food easier and more thoroughly which promotes nutrient absorption by the body and overall health. Apple cider vinegar can also help you feel fuller which will help you eat less and take some of the strain off of your digestive system. A preliminary study performed in rats has shown that apple cider vinegar can significantly reduce cholesterol in the body. Since the study was performed on rats, some speculate that these properties may not be the same in humans. Further studies are needed to confirm but preliminary evidence is positive. A similar study also showed positive results for lowering of blood pressure and heart disease as well. Due to the low number of side effects and the evidence suggesting it may reduce overall risk factors for heart disease, a regular dose of apple cider vinegar might be good advice.
Fair article. I also noticed that all articles supporting only western medication talks down apple cider vinegar harshly, which makes me think they do not like the competition. Thank you.