Natural Remedies for Common Fever

A fever is when your body’s temperature goes up higher than normal. Usually, this means it’s above 36.9°C to 37.5°C (98.4°F to 99.5°F).

Fevers are often linked to common illnesses like colds and viruses. They’re actually a helpful part of your body’s defense system. When you have an infection, your body heats up to try and fight it off. This can even help “clean out” your system, like your digestive tract.

While fevers are very common in both children and adults and often aren’t serious, they are a sign that something is going on in your body. Sometimes, a fever can point to a more serious problem, especially if it’s very high, lasts a long time, or comes with other worrying symptoms. That’s why it’s important to pay attention to a fever and make sure it’s just a common one.

Home Remedies for Common Fever

— Fenugreek Seed Tea: Tea made from fenugreek seeds is considered beneficial for common fevers. It is thought to be a cleansing and soothing drink that also helps dissolve accumulated mucus in the chest. This is considered an effective home remedy for common fever.

— Raisin Extract: Another good home remedy for common fever is raisin extract. To prepare this, soak 5 tablespoons of raisins in ½ cup of water for 25 minutes. Then, crush them in the same water. Strain the mixture, discarding the skins. The strained liquid becomes a tonic for the body. Add ½ teaspoon of lemon juice. This should be taken twice a day.

— Fresh Apricot Juice: Fresh apricot juice, taken by the cup with a teaspoon of sugar or honey, is a simple but effective home remedy for common fever. This will not only help reduce fever but also quench thirst and assist in removing “harmful substances” from the body. This is considered one of the best home remedies for common fever.

— Raw Apricots: Raw apricots are also believed to be beneficial for the body, said to “tone” the stomach, liver, heart, eyes, nerves, and general stomach function.

— Grapefruit Juice: Grapefruit juice is beneficial for almost all fevers. It is also believed to help remove the burning sensation in the body caused by fever. For this purpose, you can take half a glass of grapefruit juice with an equal quantity of water. This is said to aid in the natural healing of common fever.

Disclaimer: The information provided in this article is for general knowledge and informational purposes only, and does not constitute medical advice. It is essential to consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment, especially concerning fevers. 

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