Ever heard of the saying, “Do not include banana in what you eat if you are planning to loose weight because it contains a lot of calories”? Well , reconsider because banana has some secret health advantages which might help you after all to keep you fit and trim.
It is stated that a banana has a lot of minerals and proteins the best of this of the fruit is the peel. The banana peel has got the most amount of benefits with regards to your healthy lifestyle, there’s been a popular saying telling us that “an apple each day keeps the doctor away.” The apple can typically be a healthy snack but the saying ought to be edited to replace apples with bananas. Bananas convey more nutrients and vitamins than apples and also have many more benefits than its round-shaped friend.
Using the rise in price of commercial treatments and merchandise for everyday health issues for example remedying scrapes or warts, lots of people search for effective home remedies. The benefit of banana peel is really a home remedy that is often overlooked. Along with the banana itself as being a healthy snack, the peel offers many health advantages because it is filled with vitamins.
Some Health Advantages of Banana Peel
1. Skin Treatments
The banana peel is nice in treating the skin if you are allergic to the sort of food. All you have to do is rub your skin on the affected part of the body and wash them back when it is slightly dry. Utilizing it in the night is more appropriate. The health advantages of banana peel may also be used to get rid of acne. Many people use facial creams to boost their skin, whether they are attempting to get rid of oily skin and have dry skin. Instead of spending money on expensive facial creams and coverings, you can use a mixture made from banana peels like a facial cream. Mash approximately 1/4 of a banana peel right into a paste. Whisk an egg white in to the mixture, as well as 1 tbsp. cornstarch. Beat within the ingredients thoroughly. Apply a thin layer from the facial cream to your face and allow it to sit for approximately 30 minutes. Make use of a clean cloth and tepid to warm water to remove the facial cream. Keep your remaining unused mixture inside a refrigerator for up to three days.
Children, especially during the warm months when they spend a lot of time outdoors, can frequently get scrapes on their knees and elbows. Carpet burns from located on the ground too long can also occur. Rather than using a commercially-sold ointment from the pharmacy, make use of a banana peel to alleviate the pain in the scrape and promote healing. Cut a little portion of the banana peel and rub within the peel against the scrape or carpet burn. Within the banana peel serves as ointment to help heal the wound.
This can be a most common skin ailment. The health benefits of banana peel is the fact that when the peel is rubbed onto the skin, it gets healed naturally. You will observe your skin turning red when you initially apply the peel but gradually on regular use there is a difference.
It is stated that to get rid of these nasty marks onto the skin, applying banana peel can help get rid of warts in about 10 days. Warts are common and can be rather painful. They can be a sign of potassium deficiency. Although various remedies are sold commercially to cure warts, banana peels, that are high in potassium, can be used to help alleviate as well as remedy the wart. Peel a banana and cut a little section of the peel with a knife. Wash the affected region with soap and water before applying the banana peel. Rub within the banana peel from the wart. You can also leave the small banana peel piece around the wart and apply an adhesive bandage within the wart. Leave the bandage on overnight and take notice of the results. It can take several days to determine progress.
Next time your child falls down and gets his/ her knees injured all you need to do is to rub the banana peel within the area. The benefits of banana peel helps the wound to obtain dry faster with the scab formation. Additionally, it prevents the wound from leaving an indication.
Surprisingly, for those who have an headache, the health benefits available in use. The banana peel needs to be mashed properly and put on the forehead to cure aching headaches. Also to get rid of wrinkles, apply the same mash towards the area where there is wrinkles.
There are several people who when bitten with a mosquito gets a small wound around the area. This is commonly present in new born babies for they have a tendency to scratch as it itches. The very best benefits of banana peel is to use it on the bite and you’ll see in a short while it no longer itches.
8. Whitening Teeth
For smokers and those that drink coffee frequently, teeth may become damaged. In this case, you may want to try different ways of whitening your teeth. Before purchasing teeth whiteners and spending a large amount of money, try a home remedy having a banana peel. Brush the teeth with a toothbrush and regular toothpaste. Rub within a banana peel inside a circular motion on your teeth for about two minutes. Repeat the process twice a day for better results.