Making Essential Oils – Steam Distillation, Absolutes, and CO2’s Explained
Aromatherapy Goes ‘High Tech’ New methods of essential oil extraction are entering the mainstream of aromatherapy, offering new choices in oils never before available.
Ingredients for a Simple Life
Explore the Path to Optimal Health and Well-being
Aromatherapy Goes ‘High Tech’ New methods of essential oil extraction are entering the mainstream of aromatherapy, offering new choices in oils never before available.
We all want to be happy. However, if a woman pushes herself to emotional and mental exhaustion in order to reach “perfect” happiness, she could suffer from a condition she probably has never heard of: Missing Mother Syndrome.
Flossing is an important part of your daily dental hygiene. Not only does it help keep teeth clean, but it also keeps gums healthy.
Here are some of the factors you should consider when developing a strategy to keep your brain healthy, alert and vital.
If you’ve been feeling tired with no explanation, you may be experiencing the effects of pollution on your health.
A spring vegetable native to Europe, Africa and Asia was brought to North America around 1850 by early settlers. Used as both a vegetable and medicine, these spears contain Vitamins A, B1 (Thiamine), B2 (Riboflavin), B5 (Pantothenic acid), B6 (Pyridoxine), Folate (Folic Acid), C (Ascorbic Acid), E, and K. Beta Carotene, Zinc, Potassium, Selenium, Phosphorus, […]
Looking for a natural remedy for psoriasis? Learn about the benefits of a bleach bath for treating psoriasis and relieving symptoms.
Recommended vegetables for healing a variety of ailments and for preventing sickness and disease.
Why not consider starting a diet during the holidays rather than after them. Wait! Don’t dismiss it without reviewing the compelling arguments in favor of this idea.
If you have been considering purchasing organic foods but have reservations about the benefits vs. the cost, here are several compelling reasons you should eat organic food.
Here is a quick recipe from my mothers’ kitchen cabinet for a tangy turmeric pickle.
In today’s fast-paced world, the significance of maintaining a balanced and healthy diet cannot be overstated. While most of us rely on supplements or fortified foods to fulfill our vitamin and mineral requirements, there is nothing quite like getting these essential nutrients from natural food sources. Natural vitamin and mineral food sources are not only […]
While there are unlimited alternatives to animal milk, it is best to take your pick from the major ones mentioned above. These are rich in nutrients, safe for daily consumption and are great for your taste buds as well.
Nuts are an important part of a healthy diet and should be eaten daily. You will find a wide range of nuts that you can mix and vary, see the list below with 8 of the healthiest nuts.
Although there are a lot of positive things to be said when it comes to herbal medicine, is still an undeniable fact however that what we proof we have is not yet enough to make taking herbal medicine completely safe.