Does Your Home Still Have Lead Paint?

If your home was built before 1960, it may have lead-based paint on indoor or outdoor surfaces. If you suspect your home has lead paint, Health Canada recommends taking a few extra precautions to protect the health of your family, especially if you have young children.

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6 Super Foods to Add to the Daily Diet

A healthy and well-balanced diet can benefit from a kitchen stocked with a variety of super foods rich in disease-fighting nutrients, fiber, and antioxidants. Plus, many of these healthy foods are delicious and low in calories.

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