Green Peppers Stuffed with Rice, Beans and Feta

This recipe, featuring beans and rice is a classic protein combination. Brown basmati rice has a delicious nutty flavor and is a whole grain. Pairing it with the sweetness of corn and salty tang of feta cheese results in a delightful variety of flavors and textures.

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20 Foods That Are Good for Healthy Bones

Our body is composed structurally of bones as the primary support. Bone health is considered essential for everyone since weak bones make our life miserable. Essential nutrients for healthy bones can be obtained through various natural foods.

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