Overnight Oats

Preparing your breakfast the night before is a great way to give yourself more time in the morning for working out, meditation or just getting in some extra sleep.

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Raising Rabbits for Preppers

As part of your preparedness plan or in your quest for off grid living, raising rabbits is an essential member of your livestock community. High in protein and easy to raise.

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Ancient Grain Salad

Kamut, also called Khorasan wheat or Pharaoh grain, because it was first discovered in ancient Egyptian tombs, is richer in protein than regular wheat and high in nutrients, such as vitamin E, magnesium, and zinc. It adds a rich taste and texture to this flavorful salad.

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Watermelon Mask for Dull, Dry Skin

This two-ingredient (YES – ONLY TWO!) facial will help save your dull, dry skin. The lactic acid and enzymes in the yogurt will help gently exfoliate and purify while the watermelon hydrates and heals.

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